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  • Home
  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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  • Mental Health

    Dealing with christmas depression

    The run up to Christmas seems to start earlier and earlier every year, but what if Christmas isn’t so exciting? Let’s talk about dealing with Christmas depression. There is a big push at this time of year, shops full of…

    By admin
  • Health Update

    I got covid

    The last two weeks have been a blur of covid symptoms and fatigue, yes after 2years I got covid and I want to chat about my experience and how I’m feeling now. I have been lucky, as a mostly housebound…

    By admin
  • daily blog,  Mental Health

    Positive side of chronic illness

    I have spoken a lot about my thoughts and feelings about chronic illness on the blog, but today I want to talk about the positive side of chronic illness. Now, I have to be honest I do talk a lot…

    By admin
  • daily blog,  Health Update

    The importance of rest

    When dealing with chronic illnesses, the importance of rest cannot be overlooked, it goes against society yet is needed. Let’s talk about it. In our society, which is very much based on money, how much you have and how much…

    By admin
  • accessibility,  You tube

    Guilt as a disabled content creator

    I thought we would chat about guilt as a disabled content creator in the hopes of helping you understand how it feels to be trying to raise awareness. You see I have been creating content and raising awareness for about…

    By admin
  • accessibility,  Health Update,  Mental Health,  You tube

    When medical test results come back normal

    It might not make much sense to most people, but when medical test results come back normal, it’s not always a time to celebrate. Let me explain. I recently had a barium swallow, a medical test because I have the…

    By admin
  • accessibility,  Mental Health

    Invisible Disabilities Week 2022

    It’s invisible disabilities week 2022 and as always, I want to shine a light on how mine affect my life and those around me so let’s chat. I first got sick in university, headaches constantly making me miss work and…

    By admin
  • Uncategorized

    Why I agreed to be on Bargain Brits on Benefits

    Last night my episode of a tv show aired and oh my goodness it was so cool to see the final product. I thought this week we would be good to chat about why I agreed to be on Bargain…

    By admin
  • accessibility,  Reviews,  You tube

    How accessible is the Black Country Museum?

    Last Tuesday me and my husband went to visit a local museum we both love, we had a wonderful time but let’s chat about how accessible is the Black Country Museum. Me and my other half have always loved visiting…

    By admin
  • daily blog,  Uncategorized

    Living with chronic pain – pain awareness month 2022

    Living with chronic pain is something I’ve spoken about a lot here on the blog over the years, and it is pain awareness month so let’s get into it. Everyone has at some point felt pain, whether it is from…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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