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Health Update

I had a barium swallow

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Health Update, Mental Health

Low energy means low motivation

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daily blog, Health Update

My Illnesses really slow me down

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Health Update, Mental Health

When insomnia rears it’s head

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  • Contributed posts

    How To Put Yourself First

    Many people think that putting themselves first, they are selfish. When actually, putting yourself first is the total opposite of being selfish. Making time for yourself strengthens you and allows you to support others as best you can. You will…

    By BeverleyButterfly
  • Contributed posts

    Making Up For The Financial Impact Of A Long-Term Injury

    Injuries happen, and sometimes they result in a lot more than simply having to take it easy for a few days. A serious injury can leave you unable to do the work you normally do, putting you at significant financial…

    By BeverleyButterfly
  • Contributed posts

    Home Improvements That Can Benefit Your Health

    Is it time to start making the kinds of changes to your home that will also improve your health and wellbeing going forward? Not everyone has a home that aids wellbeing or promotes good health, but there are certainly changes…

    By BeverleyButterfly
  • Contributed posts

    Find The Right Balance Between Your Physical And Mental Health

    For a lot of people, the idea of “being healthy” has a very specific meaning. They think of it in terms of being in good shape, eating well, exercising regularly. Now, these things are certainly great things that you can…

    By BeverleyButterfly
  • Contributed posts

    4 Simple Ways To Combat Flu

    While the common cold can afflict us at any time throughout the year, the flu tends to strike during the winter season. The colder temperatures allow the influenza virus to mutate and morph into new strains and strike with a…

    By BeverleyButterfly
  • Contributed posts

    Staying Healthy This Winter

    Whether you suffer from a chronic illness or not, staying healthy, and keeping your family healthy, in the wintertime seems to be so much harder than it is in the summer. There are coughs and colds everywhere, our joints and…

    By BeverleyButterfly
  • Contributed posts

    Extremely Effective Ways to Relax Naturally

    Oriental cultures realised centuries ago that emotions can affect our physical health as well. It took the western world a while longer to grasp this principle, and it seems it was in the 1940s before this really happened. It was…

    By BeverleyButterfly
  • Contributed posts

    10 Healthy Ways to Manage Erectile Dysfunction

    If you are experiencing trouble getting an erection, maintain an erection for long, reduced sex drive chances are that you are developing or have developed erectile dysfunction. Whether you currently suffer from ED or are hoping to sidestep this condition,…

    By BeverleyButterfly
  • Contributed posts

    Wait for this all to blow over

    Hey everybody! Welcome back to my blog, and wow this week has been kind of tough  for me both with my mediumship and my health! I really want to get going and keep growing but somehow my body has been…

    By BeverleyButterfly
  • Contributed posts

    Ways to Break Out of a Cycle of Dependence or Addiction

    If you’ve started to notice that there are certain things or substances you turn to when you feel down or stressed, you could be starting to develop a dependence. And many dependences become addictions. So if you’re in that cycle…

    By BeverleyButterfly
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my mom and our dogs Gizmo and Dexter. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Myalgic encephalomyelitis, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on Ko-Fi where you can also leave me a small donation as a one-off payment or monthly. This would go towards keeping my blog and YouTube channel going.

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Past month’s posts

YouTube

Beverley Butterfly

Hi guys welcome to my channel my name is Beverley Butterfly and it is lovely to meet you! Why not join me for videos about disability, vintage fashion, enlightenment, and I am learning to sew!! I upload Mondays and Fridays I am so excited you are here and I hope you will subscribe and join my little online family where we can hopefully make some new friends xx

Beverley Butterfly
5 Things I Wish I Knew Before Becoming A Witch - I hope these things I have learned help you on your journey as a witch. Don't forget to share & subscribe xx
#beverleybutterfly #witchcraft #misconceptions 

Making my Grimoire video - https://youtu.be/k6rLCb7E778
paperblanks notebooks - https://www.paperblanks.com/

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/thepinkguava
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
0:54 don't need a title 
2:27 research what people say 
4:27 you don't need a fancy grimoire
6:25 most items can be thrifted
8:28 don't follow other people's path
10:25 outtro
halloween shopping vlog TK Max and Homesense code orange - I apologise for the quality of some of the footage I am getting a new camera. But don't forget to share & subscribe xx 
#codeorange #halloween #beverleybutterfly 

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness
My Witchy Books To Read - What do you recommend? - after my last depression flare I have a lot of books to read so let's get some reading inspiration. Don't forget to share & subscribe xx
#witchcraft #booktube #beverleybutterfly 

Thrift Playlist - https://www.youtube.com/watch?v=67TejZrSm-s&list=PLKKJcpRYO99A-r6-BgBanv_NGriVx4rOa

0:00 intro
1:45 the book of English magic
2:34 past lives present miracles
3:25 how to see angels
3:55 the witch's path
4:30 modern witchcraft guide to runes
5:12 the modern guide to energy clearing
5:46 moonology
6:20 talking to the dead
7:20 history of magic
8:02 ancient magick of Greece and Rome
9:16 the house witch
9:59 magical history of Britain
10:20 Tarot
10:50 runes
11:30 the thrifty forager
12:08 art magick
12:28 create your own tarot cards
12:56 outtro

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness
Discover the Type of witch you are - Have you ever wondered the kind of witch you are? Here are some ways to find out, and don't forget to share & subscribe xx
#beverleybutterfly #witchcraft #typesofwitch

What kind of witch am I? - https://youtu.be/BuPaSrjkIQs
Year of the witch book review - https://youtu.be/qAlGiscIZUg

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness


0:00 intro
1:30 look at you childhood
3:05 witchy books you read
6:02 what witchcraft excited you
7:15 things change
8:20 don't let this hold you back
9:56 outtro
How my disabilities affect my witchcraft practice - today is a chat about disability and witchcraft for disability pride month. Don't forget to share & subscribe xx
#beverleybutterfly #witchcraft #disabilitypridemonth

Disability pride month - https://www.verywellmind.com/understanding-disability-pride-month-5193069
Disability pride flag - https://www.exeterguild.org/disability-pride/
My illnesses playlist - https://www.youtube.com/watch?v=Lo9iLmXzslY&list=PLKKJcpRYO99Aqgl962Pl_8B2kGkqV70Is

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:55 housebound
4:12 fatigue
5:15 pain
7:05 my medications
7:40 depression
9:35 anxiety
15:05 outtro
Thrift Haul June 2022 - Yes it is the end of the month so that means you get to see what I have been thrifting! Don't forget to share & subscribe xx
#beverleybutterfly #thrifthaul #vintagefashion 

Thrifting playlist - https://www.youtube.com/watch?v=67TejZrSm-s&list=PLKKJcpRYO99A-r6-BgBanv_NGriVx4rOa

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:40 clothing
11:25 sewing
15:05 books & decor
19:00 outtro
Tips for dressing Witchcore - lets talk about my style & how I bring my craft into how I dress. Don't forget to share & subscribe xx 
#witchcore #beverleybutterfly #witchyfashion 

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

Some of the best books for beginner witches - https://youtu.be/jFCqzSqZhsM
Style icons Pinterest board - https://www.pinterest.co.uk/BloomingMindfulness/style-icons/

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:36 what is witchcore
2:10 things to add to your wardrobe
2:14 scarves shawls & cloaks
2:44 mittens & fingerless gloves
2:58 flowy dresses & skirts
3:08 boots & hats
3:28 lots of costume jewellery
4:04 pretty embroidered blouses
6:12 style icons
6:20 Florence Welsh
7:08 Stevie Nicks
8:04 Helena Bonham Carter
8:33 fictional style icons
8:38 Queenie Goldstien
9:08 period dramas & fantasy
10:20 outtro
Some of the best books for beginner witches - I am so sorry subtitles are late they will be up tomorrow. Don't forget to share & subscribe xx

Before you cast a spell
Review video - https://youtu.be/sEzSsbqLjO8
*Link -  https://amzn.to/38zGlzh
Sacred self care 
*link - https://read.amazon.co.uk/kp/embed?asin=B07LFGLWBC&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HGV3GMMD6B39HSPJ8WRT&tag=olivcolmonli-21
Moon spells 
Video - https://youtu.be/_qcqt_a2vKk
*Link -  https://amzn.to/2wW3Gxh
Year of the witch
Review video - https://youtu.be/qAlGiscIZUg
*link - https://amzn.to/31ljchI
Natural Magick
*Link - https://read.amazon.co.uk/kp/embed?asin=B09K3V51JF&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ZBCS9ZFQDY5P3P7B71A4&tag=olivcolmonli-21

Review playlist - https://www.youtube.com/watch?v=nB6itzcN6u0&list=PLKKJcpRYO99ASyTgfpt2O88cyarMpUGr5&index=1

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness


0:00 intro 
1:25 Before you cast a spell 
2:55 Sacred self care
5:50 moon spells
7:05 year of the witch
8:50 Natural magick
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