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An old fashioned style lamppost is seen, close in on the lit part, below this section is tied a large red bow and fir brances, behind can be seen christmas lights out of focus
awareness

Navigating the Holidays as a Disabled Person: Reflection, Access & Care

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The picture shows the three activists mentioned in the post, Alice Wong then Patricia Berne and lastly Leah Lakshmi Piepzna-Samarasinha to represent disability history month
awareness

Disability History Month Reflections: Amplifying Powerful Voices

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A sign is seen, painted white with a red heart and the writing Be Kind written in black to represent accessible ways to spread kindness
awareness, Uncategorized

Accessible Ways to Spread Kindness (Even on Low Spoon Days)

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A man is sat on a low wall, behind him is a busy street, he is wearing a brown outfit under a blue denim jacket and a brown trilby on his head. He is looking down seemingly depressed and struggling to represent Managing Stress as a Disabled Carer
awareness

Managing Stress as a Disabled Carer

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  • A woman in seen on a bridge she has a black coat on and her hood is up she has a thick pink scarf covering her face to represent Living Beyond the Visible: My Life with Invisible Disabilities
    awareness

    Living Beyond the Visible: My Life with Invisible Disabilities

    It is Invisible Disabilities Week and so it is the perfect time to share My Life with Invisible Disabilities. I have lived with invisible illnesses for over twenty years and over that time I have experienced so much, let’s get…

    By admin
  • awareness

    May awareness days are overwhelming

    May is a busy month as far as awareness days are concerned, and for me May awareness days are overwhelming. I have several chronic illnesses and all of the connected days to raise understanding about them have been chosen to…

    By admin
  • Health Update,  Mental Health

    The fear of chronic illness flares

    As I lay here in bed, in the middle of a massive flare, I thought we would chat about the fear of chronic illness flares. I have spoken here a few times about my chronic illness journey, I thought I…

    By admin
  • awareness

    All my illnesses awareness month

    May is a big month in the raising awareness stakes and for me it is all my illnesses awareness month! So, I thought I would do one big post with lots of information! Lets do this: My illnesses, Ehlers Danlos…

    By admin
  • Health Update,  Mental Health

    looking ahead to 2023

    A new year is knocking on the door, and if you are like me, I am sure you are looking ahead to 2023, so let’s chat about my plans for the year. As a new year comes into view, I…

    By admin
  • daily blog,  Uncategorized

    Living with chronic pain – pain awareness month 2022

    Living with chronic pain is something I’ve spoken about a lot here on the blog over the years, and it is pain awareness month so let’s get into it. Everyone has at some point felt pain, whether it is from…

    By admin
  • Uncategorized,  You tube

    How my illnesses affect my life

    This month is Disability Pride Month, so I thought I would shine a light on how my illnesses affect my life. Ehlers Danlos Syndrome This is a connective tissue disorder that affects how stable my joints are, for me personally…

    By admin
  • Mental Health

    Frustrated with illness and GPs

    Do you ever feel completely frustrated with illness and GPs and the ways that health professionals and government agencies react to it? If so, this is the blog post for you! I am diagnosed with a few overlapping illnesses that…

    By admin
  • Uncategorized

    Recovering from a holiday

    Recovering from a holiday can be hard, I know for me it is the thing that I dread the most and why I rarely go. But we all need a break now and then, so let’s talk about it. I…

    By admin
  • Mental Health

    Awareness months matter

    Today my best friend made me cry, she sent me a BBC news article about chronic pain and how sufferers are treated. It reminded me why raising awareness means so much to me and why awareness months matter. I felt…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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