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  • Contributed Posts
  • Awards

A sign is seen, painted white with a red heart and the writing Be Kind written in black to represent accessible ways to spread kindness
awareness, Uncategorized

Accessible Ways to Spread Kindness (Even on Low Spoon Days)

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A man is sat on a low wall, behind him is a busy street, he is wearing a brown outfit under a blue denim jacket and a brown trilby on his head. He is looking down seemingly depressed and struggling to represent Managing Stress as a Disabled Carer
awareness

Managing Stress as a Disabled Carer

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A woman in seen on a bridge she has a black coat on and her hood is up she has a thick pink scarf covering her face to represent Living Beyond the Visible: My Life with Invisible Disabilities
awareness

Living Beyond the Visible: My Life with Invisible Disabilities

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A woman in seen sitting on a bed, the bedding is grey and beside her is an open book with a mug of coffee on top
awareness, Health Update

Magic in the Midlife: Embracing Menopause as a Sacred Transition

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  • Uncategorized

    Having past life regression and meeting inspiring people

    Hey everybody! Having past life regression and meeting inspiring people has been what this week was all about it was so cool but oh so tiring!! I love going on adventures but sometimes it just feels a bit overwhelming and…

    By admin
  • Uncategorized

    Looking back as I look forward

    Hey everybody! First of all I owe you an apology last week was a bit crazy and instead of pushing out a not so good post I thought I would look after myself and have a week off. However, here…

    By admin
  • Uncategorized

    Looking back some diagnosis just make sense

    Hey everybody! So if you have been reading my blog for a while, you will know that I was diagnosed with two illnesses Ehlers Danlos Syndrome (EDS) and ankylosing spondylitis. Looking back some diagnosis just make sense and for me that…

    By admin
  • Health Update

    Health Update

    Hi everybody, So as I sit here writing this I honestly don’t know how I feel about having two new illnesses diagnosed. On one hand it is great to have some answers and to have a plan, but on the…

    By admin
  • Uncategorized

    Finally the GP listened

    Hey everyone! So my chronic illness journey, like for many, has been complicated! It took them 5 years to diagnose me with Multiple Sclerosis, and then 10 years after that they said they were wrong and discharged me from Neurology.…

    By admin
  • Buddhism,  daily blog,  Mental Health

    Social anxiety and appointments alone

    Hey everybody! So I do not drive, and my husband has epilepsy so if he has had a seizure within the last year he cannot drive either. Thankfully, I do not leave the house very often and we have a…

    By admin
  • daily blog,  Health Update

    Physiotherapy Update

    Hey everybody! So first of all I have actually been referred three times to physio, first time for my shoulder they injected it and said they would call with an appointment and I never heard back. Second time was for…

    By admin

Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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