• Uncategorized

    Sleeping and the holidays

    So many people love this time of year, but it isn’t like that for everyone and that got me thinking about sleeping and the holidays. I have been struggling with sleep myself after finally fighting insomnia this year to get…

  • awareness

    Mental health and chronic fatigue

    It is currently both myalgic encephalomyelitis and mental health awareness month, so let’s have a chat about mental health and chronic fatigue. I have spoken in the past about the importance of awareness months, as they help us to spread…

  • Mental Health

    Grieving for my dog

    We said goodbye to our beloved Gizmo, and I really just want to talk about grieving for my dog, so nobody feels alone. We got Gizmo when he was 8 weeks old, and me and my now husband had been…

  • Health Update

    Frustrated with fatigue

    I have not done a post like this for a while I don’t think, most of the time I try to use my life as a teaching moment here…but I’m just frustrated with fatigue! Looking back, I think I always…

  • Health Update

    Learning to rest

    Knowing that my body is struggling, doesn’t mean that I find it easy to slow down, no I’m still learning to rest!! I spoke last week about how my health is doing right now, and no it isn’t good to…

  • awareness

    Winter Resources and Support

    The weather is especially cold this year, and I know a lot of people struggle during the holidays, so I have put together some winter resources and support. Most nights, as I snuggle under the covers, I am thankful, I…

Skip to content