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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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awareness

Tinnitus Awareness Week 2025

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awareness

Invisible Disabilities week 2024

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  • Buddhism,  Health Update,  Mental Health

    Taking my time coming to terms with new diagnosis

    Hey everybody! So a few weeks ago I was told I had two illnesses and you can read about them HERE, so I have just taken myself a little time to come to terms with them. On the one hand,…

    By admin
  • Contributed posts

    101 Black Seed Oil Benefits Plus Side Effects and Harms

    The black seed has been around for ages, yet people are only now starting to learn about it. What makes this alure more powerful when first hearing about this seed is the fact that black seed oils benefits are critically examined and…

    By admin
  • Uncategorized

    What does life after illness look like?

    Source   For a lot of people, the moment that they discover the news that they have some kind of long-term or chronic illness, it can often feel as though the whole world is crashing down around them. It can…

    By admin
  • Health Update

    Health Update

    Hi everybody, So as I sit here writing this I honestly don’t know how I feel about having two new illnesses diagnosed. On one hand it is great to have some answers and to have a plan, but on the…

    By admin
  • Uncategorized

    Four things to be thankful for today

    Hey everybody! Life is stressful, and we can often focus on the negative. Perhaps because of health issues, problems with work, or any event that gets in the way of our happiness, we can take on this ‘glass half empty…

    By admin
  • Buddhism,  Health Update,  Mental Health

    Finding New Inspiration

    Hey everybody! Isn’t it funny how sometimes you take a little break and it totally refreshes you? I have had a daily relationship with God all my life, I have always tried to understand Him and where I stand and…

    By admin
  • Mental Health,  You tube

    Making a fresh start after a depression flare

    Hey everybody! Last month was pretty hard for me, I lost my grandmother and I turned 40…yeah I did not appreciate that! I got a little lost in everything, grief kind of took over and I stopped doing a lot…

    By admin
  • Contributed posts

    Making life a little easier when you’re chronically unwell

    Hey everybody! Life can be a struggle for all of us at times. Financial troubles, the stress of running a household and raising kids, relationship pressures, family problems and much more. However if you’re unwell or are coping with chronic…

    By admin
  • Uncategorized

    Bloglovin

    Follow my blog with Bloglovin

    By admin
  • Mental Health

    Pacing yourself for special occasions

    Hey everybody! Yeah so 16th March I turned 40 and I was not exactly happy about it, though with my poor health over the years and my struggles with depression I was determined to enjoy it. This was also my…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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