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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

Winter Resources and Support

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awareness

World Mental Health Day 2023

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awareness

Some things I wish I realised before my chronic illnesses

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awareness, Uncategorized

Pain Awareness month 2023

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  • Mental Health,  You tube

    Finding traditions and holidays

    Many of us struggle with finding traditions and holidays that work for us, for many reasons, it’s something I have struggled with. Today we are going to talk through ways of doing this. I have spoken many times here on…

    By BeverleyButterfly
  • Mental Health

    Dealing with christmas depression

    The run up to Christmas seems to start earlier and earlier every year, but what if Christmas isn’t so exciting? Let’s talk about dealing with Christmas depression. There is a big push at this time of year, shops full of…

    By BeverleyButterfly
  • Uncategorized

    Accessible Gift Guide 2021

    So I have been thinking, and I am sure most people don’t know what disabled people would want for Christmas so I thought I would do an accessible gift guide 2021. I hope this will give your friends and loved…

    By BeverleyButterfly
  • Mental Health

    Getting into the Christmas spirit

    Getting into the Christmas spirit is feeling a lot harder for most people this year. I am seeing so many people saying they are just not feeling it even with the relaxed rules during the pandemic here in the UK.…

    By BeverleyButterfly
  • Mental Health

    Dealing with depression at christmas

    Its never easy dealing with depression at Christmas, but for so many it is reality so its important we talk about it. I have been hit with a flare of my own depression this week and I couldn’t let it…

    By BeverleyButterfly
  • Uncategorized

    Important resources for the holiday season

    Hey everybody! Well we are just days away from the big day, today is winter solstice and the days are dark, the weather is not nice and everyone is under pressure to have the ‘perfect’ day! But not everyone has…

    By BeverleyButterfly
  • Uncategorized

    Feeling happy at Christmas

    Hey everybody! Well now if you have been reading my blog for a while, you might be aware that Christmas is a very difficult time for me since my Grandparents passed away. It just was always a time that was…

    By BeverleyButterfly
  • Uncategorized

    Ups and downs

    Hey everybody! Well December has arrived, and we are all reflecting back on the year, while either dreading or getting excited for Christmas. As we look back we realise we all have times where we struggle but it is rarely…

    By BeverleyButterfly
  • Uncategorized

    Christmas gift guide for spoonies

    Hey there butterflies! It can be so hard for the disabled, or housebound people to find nice presents to buy this time of year without facing the crowds. I have decided to put together a gift guide of small online…

    By BeverleyButterfly
  • Health Update,  Mental Health

    Pushing passed Guilt with Fatigue

    Hey everybody! So it is getting closer to Christmas, with plans for visiting relatives and going out for dinner on the day as well as visiting my elderly Nan are all hovering over me. Of course, my body has chosen…

    By BeverleyButterfly
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my mom and our dogs Gizmo and Dexter. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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