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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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awareness

Invisible Disabilities week 2024

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

read more
awareness

Invisible Disabilities week 2024

read more
awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

read more
awareness

Reading can Help Chronic Illness

read more
An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

read more
awareness

Invisible Disabilities week 2024

read more
  • accessibility,  Reviews,  You tube

    How accessible is the Black Country Museum?

    Last Tuesday me and my husband went to visit a local museum we both love, we had a wonderful time but let’s chat about how accessible is the Black Country Museum. Me and my other half have always loved visiting…

    By admin
  • daily blog,  Uncategorized

    Living with chronic pain – pain awareness month 2022

    Living with chronic pain is something I’ve spoken about a lot here on the blog over the years, and it is pain awareness month so let’s get into it. Everyone has at some point felt pain, whether it is from…

    By admin
  • accessibility

    How accessible is Shugborough Estate

    Last week me and my husband went to Shugborough estate in Staffordshire, it was a lovely day and we both really enjoyed it. But let’s talk about how accessible is Shugborough estate. I’m trying to get out of the house…

    By admin
  • Health Update

    I had a barium swallow

    This week I had a barium swallow at the hospital, I was really nervous before it so I thought I’d share my experience. So, over the last couple of months, I have been struggling with problems with my throat, in…

    By admin
  • Health Update,  Mental Health

    Low energy means low motivation

    Does anyone else find that low energy means low motivation? When my energy levels are low I just want to curl up and do nothing. Usually I am very motivated, I am good at setting myself goals, breaking it down…

    By admin
  • Uncategorized,  You tube

    How my illnesses affect my life

    This month is Disability Pride Month, so I thought I would shine a light on how my illnesses affect my life. Ehlers Danlos Syndrome This is a connective tissue disorder that affects how stable my joints are, for me personally…

    By admin
  • daily blog,  Health Update

    My Illnesses really slow me down

    There are times when my illnesses really slow me down and when I say it is frustrating that is a HUGE understatement! So, let’s have a chat about it. I have a YouTube channel and on it I do videos…

    By admin
  • infographics

    Building a mental health routine

    For full article read Building a routine for mental health thank you xx

    By admin
  • Mental Health

    Frustrated with illness and GPs

    Do you ever feel completely frustrated with illness and GPs and the ways that health professionals and government agencies react to it? If so, this is the blog post for you! I am diagnosed with a few overlapping illnesses that…

    By admin
  • Uncategorized

    Recovering from a holiday

    Recovering from a holiday can be hard, I know for me it is the thing that I dread the most and why I rarely go. But we all need a break now and then, so let’s talk about it. I…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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support

If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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