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  • Contributed Posts
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Health Update

I had a barium swallow

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Health Update, Mental Health

Low energy means low motivation

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daily blog, Health Update

My Illnesses really slow me down

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Health Update, Mental Health

When insomnia rears it’s head

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  • Uncategorized

    Getting back to exercise

    Exercise has been important to me for many years now and for a long time I did yoga every day. Looking after my joints and muscles helps my pain and protects my hypermobile joints. But with increased fatigue, and moving…

    By BeverleyButterfly
  • Health Update,  My diet

    Birthday, bad news and a flare

    Hey everybody! So I gave myself last Friday off because Saturday was my birthday and as I had gone out for dinner Thursday I needed to rest. I am sure my fellow Spoonies understand and for that I am thankful!…

    By BeverleyButterfly
  • Health Update,  Mental Health,  You tube

    Dealing with a busy and stressful week

    Hey everybody! Wow last week was a bit of a nightmare! It was such a busy and stressful week and that is why I didn’t have a blog post on Friday I was so wiped out and I still am!…

    By BeverleyButterfly
  • Repercussions from christmas
    Health Update,  My diet

    Repercussions from Christmas

    Hey everybody! Well Christmas is over, the New Years bells have been rung, and I am suffering the repercussions from Christmas! Thing is I cannot blame anyone at all but myself, and that is the annoying part, I did all…

    By BeverleyButterfly
  • Uncategorized

    Looking ahead at the end of the year

    Hey everybody, Sometimes it takes opening up to make things happen as you start looking ahead at the end of the year. I have been working hard to try not to be a people pleaser anymore but after being one…

    By BeverleyButterfly
  • Uncategorized

    Ups and downs

    Hey everybody! Well December has arrived, and we are all reflecting back on the year, while either dreading or getting excited for Christmas. As we look back we realise we all have times where we struggle but it is rarely…

    By BeverleyButterfly
  • Uncategorized

    Looking back as I look forward

    Hey everybody! First of all I owe you an apology last week was a bit crazy and instead of pushing out a not so good post I thought I would look after myself and have a week off. However, here…

    By BeverleyButterfly
  • Uncategorized

    Resting leads to guilt

    Hey everybody! Well I have been put on antibiotics this week, hence no post on Monday just gone, and I feel awful on them! I am literally sleeping most of the time and to be honest resting leads to guilt,…

    By BeverleyButterfly
  • Uncategorized

    Looking back some diagnosis just make sense

    Hey everybody! So if you have been reading my blog for a while, you will know that I was diagnosed with two illnesses Ehlers Danlos Syndrome (EDS) and ankylosing spondylitis. Looking back some diagnosis just make sense and for me that…

    By BeverleyButterfly
  • Health Update,  My diet

    When will I ever learn?

    Hey everybody! Well now I was going to be good, I was trying to be good but then things happened…I stopped eating well…I started trying to do a yoga challenge…and my pain flared! When will I ever learn? It is…

    By BeverleyButterfly
12

Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my mom and our dogs Gizmo and Dexter. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Myalgic encephalomyelitis, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on Ko-Fi where you can also leave me a small donation as a one-off payment or monthly. This would go towards keeping my blog and YouTube channel going.

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Past month’s posts

YouTube

Beverley Butterfly

Hi guys welcome to my channel my name is Beverley Butterfly and it is lovely to meet you! Why not join me for videos about disability, vintage fashion, enlightenment, and I am learning to sew!! I upload Mondays and Fridays I am so excited you are here and I hope you will subscribe and join my little online family where we can hopefully make some new friends xx

Beverley Butterfly
5 Things I Wish I Knew Before Becoming A Witch - I hope these things I have learned help you on your journey as a witch. Don't forget to share & subscribe xx
#beverleybutterfly #witchcraft #misconceptions 

Making my Grimoire video - https://youtu.be/k6rLCb7E778
paperblanks notebooks - https://www.paperblanks.com/

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/thepinkguava
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
0:54 don't need a title 
2:27 research what people say 
4:27 you don't need a fancy grimoire
6:25 most items can be thrifted
8:28 don't follow other people's path
10:25 outtro
halloween shopping vlog TK Max and Homesense code orange - I apologise for the quality of some of the footage I am getting a new camera. But don't forget to share & subscribe xx 
#codeorange #halloween #beverleybutterfly 

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness
My Witchy Books To Read - What do you recommend? - after my last depression flare I have a lot of books to read so let's get some reading inspiration. Don't forget to share & subscribe xx
#witchcraft #booktube #beverleybutterfly 

Thrift Playlist - https://www.youtube.com/watch?v=67TejZrSm-s&list=PLKKJcpRYO99A-r6-BgBanv_NGriVx4rOa

0:00 intro
1:45 the book of English magic
2:34 past lives present miracles
3:25 how to see angels
3:55 the witch's path
4:30 modern witchcraft guide to runes
5:12 the modern guide to energy clearing
5:46 moonology
6:20 talking to the dead
7:20 history of magic
8:02 ancient magick of Greece and Rome
9:16 the house witch
9:59 magical history of Britain
10:20 Tarot
10:50 runes
11:30 the thrifty forager
12:08 art magick
12:28 create your own tarot cards
12:56 outtro

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness
Discover the Type of witch you are - Have you ever wondered the kind of witch you are? Here are some ways to find out, and don't forget to share & subscribe xx
#beverleybutterfly #witchcraft #typesofwitch

What kind of witch am I? - https://youtu.be/BuPaSrjkIQs
Year of the witch book review - https://youtu.be/qAlGiscIZUg

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness


0:00 intro
1:30 look at you childhood
3:05 witchy books you read
6:02 what witchcraft excited you
7:15 things change
8:20 don't let this hold you back
9:56 outtro
How my disabilities affect my witchcraft practice - today is a chat about disability and witchcraft for disability pride month. Don't forget to share & subscribe xx
#beverleybutterfly #witchcraft #disabilitypridemonth

Disability pride month - https://www.verywellmind.com/understanding-disability-pride-month-5193069
Disability pride flag - https://www.exeterguild.org/disability-pride/
My illnesses playlist - https://www.youtube.com/watch?v=Lo9iLmXzslY&list=PLKKJcpRYO99Aqgl962Pl_8B2kGkqV70Is

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:55 housebound
4:12 fatigue
5:15 pain
7:05 my medications
7:40 depression
9:35 anxiety
15:05 outtro
Thrift Haul June 2022 - Yes it is the end of the month so that means you get to see what I have been thrifting! Don't forget to share & subscribe xx
#beverleybutterfly #thrifthaul #vintagefashion 

Thrifting playlist - https://www.youtube.com/watch?v=67TejZrSm-s&list=PLKKJcpRYO99A-r6-BgBanv_NGriVx4rOa

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:40 clothing
11:25 sewing
15:05 books & decor
19:00 outtro
Tips for dressing Witchcore - lets talk about my style & how I bring my craft into how I dress. Don't forget to share & subscribe xx 
#witchcore #beverleybutterfly #witchyfashion 

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

Some of the best books for beginner witches - https://youtu.be/jFCqzSqZhsM
Style icons Pinterest board - https://www.pinterest.co.uk/BloomingMindfulness/style-icons/

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:36 what is witchcore
2:10 things to add to your wardrobe
2:14 scarves shawls & cloaks
2:44 mittens & fingerless gloves
2:58 flowy dresses & skirts
3:08 boots & hats
3:28 lots of costume jewellery
4:04 pretty embroidered blouses
6:12 style icons
6:20 Florence Welsh
7:08 Stevie Nicks
8:04 Helena Bonham Carter
8:33 fictional style icons
8:38 Queenie Goldstien
9:08 period dramas & fantasy
10:20 outtro
Some of the best books for beginner witches - I am so sorry subtitles are late they will be up tomorrow. Don't forget to share & subscribe xx

Before you cast a spell
Review video - https://youtu.be/sEzSsbqLjO8
*Link -  https://amzn.to/38zGlzh
Sacred self care 
*link - https://read.amazon.co.uk/kp/embed?asin=B07LFGLWBC&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HGV3GMMD6B39HSPJ8WRT&tag=olivcolmonli-21
Moon spells 
Video - https://youtu.be/_qcqt_a2vKk
*Link -  https://amzn.to/2wW3Gxh
Year of the witch
Review video - https://youtu.be/qAlGiscIZUg
*link - https://amzn.to/31ljchI
Natural Magick
*Link - https://read.amazon.co.uk/kp/embed?asin=B09K3V51JF&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ZBCS9ZFQDY5P3P7B71A4&tag=olivcolmonli-21

Review playlist - https://www.youtube.com/watch?v=nB6itzcN6u0&list=PLKKJcpRYO99ASyTgfpt2O88cyarMpUGr5&index=1

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness


0:00 intro 
1:25 Before you cast a spell 
2:55 Sacred self care
5:50 moon spells
7:05 year of the witch
8:50 Natural magick
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