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A banner at what looks like a parade or protest that says 'Disabled people for future'
awareness

What Disability Pride Means To Me

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a person's arms are seen one os holding a cup of coffee, and the other flicking through a magazine on a brown table. There is also a coffee pot and a bowl of museli on the table to represent youtube creator wellbeing
awareness

Youtube Creator Wellbeing – World Wellbeing Week 2025

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awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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  • Uncategorized

    How Buffy helped my Chronic Illnesses

    Hey everybody! So it is 20years since Buffy the Vampire Slayer first aired, this is my favourite show of all time for so so so many reasons but most of them I will tell you about today! I remember I…

    By admin
  • Buddhism,  daily blog,  Mental Health

    Social anxiety and appointments alone

    Hey everybody! So I do not drive, and my husband has epilepsy so if he has had a seizure within the last year he cannot drive either. Thankfully, I do not leave the house very often and we have a…

    By admin
  • Buddhism,  Mental Health,  My diet

    Birthday Month Self Love

    Hey everybody! So on the 16th of this month it is my birthday, and as I thought about the things I wanted out of the year ahead the main one was to look after myself better and to be kinder…

    By admin
  • daily blog,  Mental Health

    Getting Motivated with Fatigue

    Hey everybody! I am someone  who finds it easy to be organised and to motivate myself, I love to learn new skills and to get things done. However some days it just feels like an uphill battle to even get…

    By admin
  • Buddhism,  daily blog,  Mental Health

    Panic at the computer

    Hey everybody! First of all I am so sorry that I missed updating the blog on Wednesday but I have had a very trying week and I really want to explain! On Monday my external drive crashed, it just stopped…

    By admin
  • Buddhism,  Mental Health

    Letting go of my Depressed Life

    Hey Everybody! So today I did something big…I cleared out my DVDs! The picture here I found on google but my collection was not far off it!! When I first got sick I was young, I had just finished university…

    By admin
  • Uncategorized

    Societies standards with chronic illness

    Hey everybody! The last week or so has been rough on me and in retrospect going out to two events in one day was a mistake! I am in a lot of pain and so tired even now but I…

    By admin
  • daily blog,  Mental Health

    Dealing with anxiety in a scary world

    Hey everybody! So after the events of the last few days I knew I had to mention it and deal with it and talk about how I am dealing with it and then we can just move on okay? So…

    By admin
  • Buddhism,  daily blog,  Mental Health,  My diet

    Body positivity with a Chronic Illness

    Hi everyone! I have been hit full in the face with this over the last couple of weeks and it is something most people can identify with. I love my celebrities however my favourite actress is Nina Dobrev who somehow manages…

    By admin
  • daily blog,  Mental Health,  Reviews

    Rediscovering baths

    Hey everybody! So I have not had an actual bath in years, mainly because I am scared of falling and it is a pain having to have someone help you in and out of it. I did use to have…

    By admin
1819202122

Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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