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Two people seen from a distance talking on a bench. All around them are beautiful trees in autumnal colours to represent world suicide prevention day
awareness

World Suicide Prevention Day

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someone is seen cycling on a road in a city they are wearing a helmet and a backpack
awareness

Why Cycle to Work Day Isn’t for Everyone

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A white desk is seen, with a gold lamp, notebooks, glasses and a computer, beside them is a picture with inspirational quotes on it
awareness

5 Disabled Creators I Love This Disability Pride Month

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A banner at what looks like a parade or protest that says 'Disabled people for future'
awareness

What Disability Pride Means To Me

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  • daily blog,  Mental Health

    Depression and motivation

    Hi Everybody! First of all I apologise for being a day late in posting this I am struggling with a headache that will not go and I had the day offline to rest…it didn’t work but it was worth a…

    By admin
  • daily blog,  Mental Health

    Sometimes you just need a catch up

    So me and Hannah have been friends for over a decade now, we met online doing something called roleplaying where we wrote on Myspace as characters from Buffy the Vampire Slayer…yes I am THAT geeky! So she has come for…

    By admin
  • daily blog,  Mental Health,  My diet

    Drained but proud

    Hi guys! Wow it has been a draining week and so I have had a lazy day today! Typical sunday I lay in bed late and then watched You Tube videos until I could get the energy to have a…

    By admin
  • daily blog,  Mental Health,  My diet

    Difficult week

    Hey guys! This week has been tough, my pain and fatigue have been hard and I have had to power through to be able to work out and look after myself. I have also been trying hard to look after…

    By admin
  • daily blog,  Mental Health

    Shameless addiction

    Hi guys! Sorry I am a day late, been a busy week and I was too tired to do anything yesterday except watch Shameless US and lay in bed! When I say busy I had like one thing to do…

    By admin
  • Buddhism,  daily blog,  Mental Health

    The return of anxiety

    Hi guys! Wow isn’t it strange how you can think you have kicked something’s ass then it comes back even worse? I have battled depression and anxiety my whole life, I struggled being alone out in the world and stayed…

    By admin
  • Buddhism,  daily blog,  Mental Health

    Lazy Sunday vibes

    Hi everyone! Today I have been really lazy and I had a lie in until 9am! I then had nutella on toast as a treat breakfast with a nice cup of English Breakfast tea! Since then I showered, but am…

    By admin
  • daily blog

    I feel like an extra from the walking dead!

    Hello everyone! So yesterday was a big day for me because I actually left the house! My dad come and picked me and Gizmo my dog up and we went to visit my nan, she hasn’t been the same since…

    By admin
202122

Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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support

If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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