• awareness

    Carers Week 2023

    I have been an unpaid carer now since the start of the pandemic, and my husband has been an unpaid carer for me since we met over a decade ago. It is Carers Week 2023, and time we talked about…

  • Mental Health

    Self care for carers

    I think the importance of self care for carers cannot be underestimated, you cannot keep giving without looking after yourself as well. So as a disabled person with a carer (my husband) who is also a carer (my mom), I…

  • Money in coins are spilling out of a jar on it's side
    tips and tricks

    Money and mental health

    Most of us know that money and mental health go hand in hand, but being forced to live on benefits is not seen with such compassion. People assume that benefits are easy to get and once you have them, that’s…

  • Mental Health

    If I woke up well tomorrow

    This week I thought I would do something different and talk about what I’d do if I woke up well tomorrow… I try not to think about this, to ponder on how I would change my life if I was…

  • awareness

    World Continence Week

    This World Continence Week let’s talk instead of being shy and be open about my journey hopefully it will help you. I was in my early twenties when I first became sick, and at first it just affected my left…

  • awareness

    Disability is not a choice

    Disability is not a choice; our government seems to think otherwise as if we didn’t just come through a deathly worldwide virus! Grab your tea let’s unpack this! Rishi Sunak, a multi-millionaire, stood at a podium and declared an end…

  • Health Update

    Frustrated with fatigue

    I have not done a post like this for a while I don’t think, most of the time I try to use my life as a teaching moment here…but I’m just frustrated with fatigue! Looking back, I think I always…

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