Resolutions and Affirmations for 2019
Hey everybody! Wow it is New Years Eve and this year has been insane like honestly I feel like I have been through so much! We lost my beautiful Grandmother just before my birthday, and I have been on a…
Important resources for the holiday season
Hey everybody! Well we are just days away from the big day, today is winter solstice and the days are dark, the weather is not nice and everyone is under pressure to have the ‘perfect’ day! But not everyone has…
Pacing Problems
Hey everybody! This week I have felt all over the place and honestly it had all been because of pacing problems! I think this is something that all chronic illness warriors will agree with me about, pacing is a constant…
4 Simple Ways To Combat Flu
While the common cold can afflict us at any time throughout the year, the flu tends to strike during the winter season. The colder temperatures allow the influenza virus to mutate and morph into new strains and strike with a…
Staying Healthy This Winter
Whether you suffer from a chronic illness or not, staying healthy, and keeping your family healthy, in the wintertime seems to be so much harder than it is in the summer. There are coughs and colds everywhere, our joints and…
Feeling happy at Christmas
Hey everybody! Well now if you have been reading my blog for a while, you might be aware that Christmas is a very difficult time for me since my Grandparents passed away. It just was always a time that was…
Extremely Effective Ways to Relax Naturally
Oriental cultures realised centuries ago that emotions can affect our physical health as well. It took the western world a while longer to grasp this principle, and it seems it was in the 1940s before this really happened. It was…
10 Healthy Ways to Manage Erectile Dysfunction
If you are experiencing trouble getting an erection, maintain an erection for long, reduced sex drive chances are that you are developing or have developed erectile dysfunction. Whether you currently suffer from ED or are hoping to sidestep this condition,…
Looking ahead at the end of the year
Hey everybody, Sometimes it takes opening up to make things happen as you start looking ahead at the end of the year. I have been working hard to try not to be a people pleaser anymore but after being one…
Ups and downs
Hey everybody! Well December has arrived, and we are all reflecting back on the year, while either dreading or getting excited for Christmas. As we look back we realise we all have times where we struggle but it is rarely…
