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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

A person is seen sitting on a sofa near a window, they are curled up with their head in their hands and they are in low light to represent Wanting to Feel Seen When You’re Chronically Ill
awareness

Wanting to Feel Seen When You’re Chronically Ill

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a woman is seen in bed, she is resting her head on a ton of pillows and appears to be asleep to represent when your body says no
awareness

When Your Body Says No

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An old fashioned style lamppost is seen, close in on the lit part, below this section is tied a large red bow and fir brances, behind can be seen christmas lights out of focus
awareness

Navigating the Holidays as a Disabled Person: Reflection, Access & Care

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The picture shows the three activists mentioned in the post, Alice Wong then Patricia Berne and lastly Leah Lakshmi Piepzna-Samarasinha to represent disability history month
awareness

Disability History Month Reflections: Amplifying Powerful Voices

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  • A woman is sat on her walker, she is in a kitchen and looking down at a dog at her feet to represent let's talk about mobility aids
    You tube

    Let’s talk about mobility aids: Independence with chronic illness

    Let’s talk about mobility aids so that’s things like walkers, walking sticks, crutches, wheelchairs of all the various kinds. Anything that helps us get around in the chronic illness community a lot of people use them not all wheelchair users…

    By admin
  • Uncategorized

    Why cinema trips can be hard with chronic illnesses

    Hey everybody! I think it is important to look at how disability impacts normal life, and for most people cinema trips are normal. That is why today we are talking about why cinema trips can be hard with chronic illnesses.…

    By admin
  • Mental Health,  You tube

    Smiles and good news

    Hey Everybody! Wow this last week has been so lovely here in the UK the sun has been shining its been glorious! And that seems to have influenced me because this week seems to have been filled with smiles and…

    By admin
  • Mental Health

    Tips and Tricks for coping with bad depression days

    Hey everybody! So this week kind of started out badly because somebody I trusted as a friend lied to me and hurt me. This triggered some really horrible memories from when I was a child and left me full of…

    By admin
  • Contributed posts

    Fun Ways to Keep Your Mind Young

    Most of us are obsessed with youth. We spend a fortune on fancy skincare treatments that claim to reduce wrinkles and take ten years off us. We read articles on how to look and feel younger. It’s not just cosmetic…

    By admin
  • Health Update,  Mental Health,  You tube

    Spring is bringing renewed confidence

    Hey everybody! Wow spring has sprung here in the UK finally and it feels lovely to have warm air and sunshine again! I can feel changes in myself and it feels really good because spring is bringing renewed confidence and…

    By admin
  • Mental Health

    Taking time to rest

    Hey everybody! Wow this last week my fatigue has been pretty bad and honestly I think I have caught a little cold! Now this might seem like I am making something big of a small thing, but it has increased…

    By admin
  • Contributed posts

    How To Put Yourself First

    Many people think that putting themselves first, they are selfish. When actually, putting yourself first is the total opposite of being selfish. Making time for yourself strengthens you and allows you to support others as best you can. You will…

    By admin
  • Mental Health

    PIP benefit and reading help

    Hey everybody! It has not been an easy week, if you have been reading my blog you will know I recently had my PIP benefit taken from me. But this week I have had some PIP benefit and reading help…

    By admin
  • daily blog,  You tube

    Mobility aids,You Tube awards and Dr Phil

    Hey everybody! I am sorry I have not been as reliable with my posting recently, my health was kicking up a fuss and I needed to rest I hope you understand? I was in a flare and I am recovering…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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