Am I in a flare?
So if you follow me on Instagram you will know that I have had a busy couple of weeks! I went to a weekend convention to meet some of my favourite Once Upon a Time actors, and then the following…
Blooming Mindfulness award
Oh my goodness I am so excited and thankful that Back Pain blog UK has nominated me for an award that was set up by Pamela Jensen from There is Always Hope. The Chronically Hopeful Award is, in her words, “to…
5 Tangible Ways to Fight Anxiety
This is a contributed post written by Laurie Larson Anxiety has become nothing short of a modern pandemic. Millions of people around the globe are suffering from different types of anxiety and many of them are doing so in silence.…
Tips for travel with chronic illness
I am going away this weekend and I am so excited; I am going to a convention dedicated to the TV show Once upon a time! I have been attending events run by Starfury decades and honestly, I think they…
Feeling overwhelmed and lost
Feeling overwhelmed and lost is something unfortunately I have come used to over the last couple of weeks. My health has not been the best, I’m trying to lower the dose of one of my meds, I got a virus…
Life is like a Tapestry
Hey everybody! Today’s blog post is very much inspired by my friends podcast Hero’s Breath, this podcast is very much opening my mind and I’m very grateful for that. This last week my health has not been great and it…
Meet Mindful Moe
Hey everybody! As you all will know well, mindfulness and meditation is so important to me and I talk about it often! I really think if everyone learned to meditate it would change the world, so when I met Julienne…
Alternative Marie Kondo method for chronic illness
Hey everybody! Wow I cannot get a hold of my fatigue at the moment, and I think anyone who has the same issue will understand my problem. You see not too long ago a woman gained fame on Netflix for…
Enjoy A Pain-Free Life With These Tips For Living With Arthritis
Many people think that arthritis is a health condition that only affects the elderly generation. That really isn’t the case, though. In fact, there are different types of arthritis, and some of them have been known to hit individuals when…
Changing tablets and maybe a new diet?
Hey everybody! Wow it is May and there seems to be a lot going on with me right now, it is a little overwhelming but I am excited at the same time. Right now I am looking into changing tablets…
