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  • Home
  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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  • Buddhism,  daily blog,  Mental Health

    Bed feels too good

    Hey everybody! Sorry I have not updated for a week, I apologise for that I have been in a strange place and I am not entirely sure how to explain where my head is right now…or my body! I will…

    By admin
  • daily blog,  Mental Health

    Depression and frustration

    So last week I fainted, this is not something that has happened to me since I was 17 and saw Blur in concert with my boyfriend Andrew Edmonds….so yeah it is not something that happens! I went from feeling pretty…

    By admin
  • daily blog,  Mental Health

    sleepy but fighting

    Hi everybody! Well the last few days I have found myself tired very very tired. Each day I say I am going to get up and do yoga and meditate and do housework and then I find myself unable to…

    By admin
  • daily blog,  Mental Health

    Depression and motivation

    Hi Everybody! First of all I apologise for being a day late in posting this I am struggling with a headache that will not go and I had the day offline to rest…it didn’t work but it was worth a…

    By admin
  • daily blog,  Mental Health

    Pain and depression

    Hey there everyone! First of all I am really sorry for not updating as regularly or consistently, my reasons can be explained with two words…Pain and Depression. One of the few things that keeps me grounded and makes me happy…

    By admin
  • daily blog,  Mental Health

    Sometimes you just need a catch up

    So me and Hannah have been friends for over a decade now, we met online doing something called roleplaying where we wrote on Myspace as characters from Buffy the Vampire Slayer…yes I am THAT geeky! So she has come for…

    By admin
  • daily blog,  Mental Health,  My diet

    Drained but proud

    Hi guys! Wow it has been a draining week and so I have had a lazy day today! Typical sunday I lay in bed late and then watched You Tube videos until I could get the energy to have a…

    By admin
  • daily blog,  Mental Health

    Headaches and results

    Hi guys hope you are all well? The last few days I have been enjoying the sunshine here in the UK, it has been lovely to sit in the garden and feel the warmth and just meditate. This is something…

    By admin
  • daily blog,  Mental Health,  My diet

    Difficult week

    Hey guys! This week has been tough, my pain and fatigue have been hard and I have had to power through to be able to work out and look after myself. I have also been trying hard to look after…

    By admin
  • daily blog,  Mental Health

    Shameless addiction

    Hi guys! Sorry I am a day late, been a busy week and I was too tired to do anything yesterday except watch Shameless US and lay in bed! When I say busy I had like one thing to do…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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