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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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awareness

Invisible Disabilities week 2024

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  • daily blog,  Mental Health,  You tube

    Self-Love Tips

    It can be hard to love yourself unconditionally, it’s almost trendy in our society to put yourself down, but this Valentine’s week lets change the script. Here are some self-love tips for you. In my teens and into my twenties…

    By admin
  • Mental Health,  You tube

    When you have a bad day

    Sometimes the week doesn’t go quite as planned I had a bad day but I turned it around! How can you do that when you have a bad day. I have lived with chronic depression since I was about fourteen,…

    By admin
  • Mental Health,  You tube

    Finding traditions and holidays

    Many of us struggle with finding traditions and holidays that work for us, for many reasons, it’s something I have struggled with. Today we are going to talk through ways of doing this. I have spoken many times here on…

    By admin
  • accessibility,  You tube

    Guilt as a disabled content creator

    I thought we would chat about guilt as a disabled content creator in the hopes of helping you understand how it feels to be trying to raise awareness. You see I have been creating content and raising awareness for about…

    By admin
  • accessibility,  Health Update,  Mental Health,  You tube

    When medical test results come back normal

    It might not make much sense to most people, but when medical test results come back normal, it’s not always a time to celebrate. Let me explain. I recently had a barium swallow, a medical test because I have the…

    By admin
  • accessibility,  Reviews,  You tube

    How accessible is the Black Country Museum?

    Last Tuesday me and my husband went to visit a local museum we both love, we had a wonderful time but let’s chat about how accessible is the Black Country Museum. Me and my other half have always loved visiting…

    By admin
  • Uncategorized,  You tube

    How my illnesses affect my life

    This month is Disability Pride Month, so I thought I would shine a light on how my illnesses affect my life. Ehlers Danlos Syndrome This is a connective tissue disorder that affects how stable my joints are, for me personally…

    By admin
  • You tube

    Let’s talk about naps with chronic fatigue

    I talk about chronic fatigue a lot, mainly because it is the illness that has affected my life and my ability to work the most. So, let’s talk about naps with chronic fatigue because it is something that people have…

    By admin
  • You tube

    Witchcraft books I read in 2021

    This is an accompanying article to go with a YouTube video of mine, these links are to highlights of the books I read in 2021 so you can read and buy. They are affiliate links, so if you buy through…

    By admin
  • You tube

    Migraine awareness week 2021

    It is migraine awareness week 2021, and raising awareness for this is so important to me because they were the first sign to me that I had a chronic illness. Far too often though, people suffer with migraines feel alone…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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