• Health Update

    Possible headache relief

    Hey everybody! So this week has been pretty interesting and a little bit of an experiment that I am actually pretty excited about! So on Wednesday I got to see a headache clinic for a chat and to find out if there was anything could be done for my daily headaches, and weekly migraines. He was the first specialist I have seen for a while who did not make assumptions because I had chronic illnesses but just wanted to help my pain. He listened to everything I said and seemed pretty shocked when I said I had been suffering since I was at university! I have never been offered any…

  • daily blog

    Trying to cope with the cold

    Hey everybody! I really do hope that this cold snap is not affecting you all too much, I have been reading blog posts and watching You Tube videos by my fellow spoonies and it is not looking good! This year even in Florida there was snow, and I am definitely feeling the climate change that all the boffins have been warning us about. For me personally it is making it harder to want to drink enough water, my pain is worse, my fatigue is hitting me and my depression is trying to push me around. Every joint seems to hurt and I even dislocated one of my knees just by…

  • Health Update

    Attempting to heal chronic fatigue

    Hey everybody! First of all, Happy New Year! Yes it is 2018 and there is so much to look forward to and be inspired by when it comes to the start of a new year! A few weeks ago, I was contacted by a woman called Zoe who has constructed an online six week course because she managed to cure herself of her chronic fatigue. She wanted to ask for a little advice about the website and we got to chatting. Now this post is not sponsored this is all my own wording until I hand it over to a few words she sent me, however she allowed me to…

  • Mental Health

    Learn about high-functioning depression

    Hey everybody! I was recently contacted by betterhelp an online counselling website and app, who wondered if I would be interested in posting the below infographic to spread awareness of high functioning depression. I said yes right away because I personally have suffered with chronic depression since I was fourteen years old and for a long time I wasn’t sure I had depression. Most of the time when this illness is shown on TV or in movies, people don’t get out of bed or get anything done, but if the figures are to be believed this is not how depression usually presents itself. It is important that we all take…

  • Health Update,  Mental Health

    Pushing passed Guilt with Fatigue

    Hey everybody! So it is getting closer to Christmas, with plans for visiting relatives and going out for dinner on the day as well as visiting my elderly Nan are all hovering over me. Of course, my body has chosen right now to get a cold and to hit me hard with fatigue that leaves me laying on the sofa unable to think straight no matter get dinner going! My wonderful husband has epilepsy and his medications make him drowsy and tired, yet he comes home from work and makes dinner, helps me undress and get into bed and listens to me natter on and on about TV shows and…

  • Mental Health

    Coping with depression at Christmas

    Hey everybody! Well it is that time of year again, I have cards to make, presents to wrap and right now I just want to fast forward to January and be done with it! Now do not get me wrong I am not a Christmas hater and I am not one to be compared to The Grinch at all! In fact,  I always loved this time of year and looked forward to seeing my family and giving presents to people I love. I enjoyed the cheesy films and decorating the house…. Then my Grandad died, and my parents split, my Dad now has a new family he is spending Christmas…

  • Reviews

    Unrest film review

    Hey everyone! So I am on antibiotics at the moment and they are really making me feel awful! So I got up this morning and thought I would order Unrest on Amazon and give it a review. Unrest centers around Jennifer Brea and her husband who are both intelligent and adventurous people who love travelling and as I put it ‘grabbing life by the balls’. Then Jen got sick with a virus and their lives changed drastically as she became sick with Chronic Fatigue Syndrome or Myalgic Encephalopathy. We follow her journey as she records her life, her struggles to cope with her husband becoming her carer, we see her interview…

  • Health Update,  Mental Health

    Feeling frustrated at the doctors

    Hey everybody! So a couple of weeks ago I posted THIS post, in it I spoke of how I feel let down since my diagnosis was changed from Multiple Sclerosis to Fibromyalgia, Chronic Fatigue Syndrome, and neurological problems they did not look into. I felt strange doing it, but I sent the surgery a link to the article and soon was called to see the doctor to discuss it. That appointment was yesterday and I really do not know how I feel about how it went! They listened to me and referred me to people to try and help I have been referred to a rheumatologist to hopefully take over…

  • Health Update,  Mental Health

    Be your own advocate

    Hey everybody! So a couple of posts ago HERE, I talked about how I felt the NHS had let me down because since my diagnosis was changed from Multiple Sclerosis to Fibromyalgia and Chronic Fatigue Syndrome. I have had hardly any medical intervention since then and have felt like nobody cared, this started me feeling depressed and lost and honestly I had stopped going to see my GP because I never got answers I wanted and I just put up with worsening symptoms. So after thinking about it for a little bit, I sent an email to my doctor’s surgery with an explanation and a link to that post. I…