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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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awareness

Tinnitus Awareness Week 2025

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awareness

Invisible Disabilities week 2024

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  • Buddhism,  daily blog,  Mental Health,  My diet

    Body positivity with a Chronic Illness

    Hi everyone! I have been hit full in the face with this over the last couple of weeks and it is something most people can identify with. I love my celebrities however my favourite actress is Nina Dobrev who somehow manages…

    By admin
  • daily blog

    Health update and some advice?

    Hey everybody! So this week has been tiring, I do not know why but my fatigue seems the worst it has been in so long and I am struggling to keep up. Naps and lots of sitting down between tasks…

    By admin
  • daily blog

    Dealing with broken resolutions when chronically ill

    Hey everybody! So how are those resolutions doing? It is the 7th so a week into January and I have broken some of my resolutions and in the past this has led me to giving up throwing in the towel…

    By admin
  • daily blog,  Mental Health

    Trying to keep up with my dreams

    Hey everybody! Hope you all had a good few days? How are the resolutions going? Mine are doing well I have managed to do the yoga 30 day challenge every day but today and I am so proud of myself…

    By admin
  • Buddhism,  daily blog

    A fresh slate

    Happy New Year everybody!! So today I want to talk about moving forwards instead of what I have been up to over the last few days! Today is the 1st day of 2017 and I want to wipe everything away…

    By admin
  • daily blog,  Mental Health

    Christmas day with chronic illness

    Hey guys! First of all I want to say that I hope you all had a wonderful Christmas day if you celebrate and that you are enjoying the holiday season! My Christmas day was really nice, I honestly was very…

    By admin
  • daily blog

    Cinema and christmas with chronic illness

    Hey everybody Merry Christmas and Blessed Yule!! YESTERDAY I GOT TO SEE ROGUE ONE!!!! (No spoilers) It was amazing we saw it in 3D which I highly recommend because some of the scenes really pop out and you feel more…

    By admin
  • daily blog

    Going out when you have a chronic illness

    Hi everybody! Last night we went out you can see the evidence in the picture lol! I say that because I have my illnesses and Lee is on epilepsy medication and because of that we tend to not go out…

    By admin
  • daily blog

    Trouble hearing

    Hi everybody! So for about a month now I have had trouble hearing, this happens about twice a year for me and I put drops in for about a week then go see the nurse at my local doctors surgery…

    By admin
  • daily blog,  Mental Health,  Reviews

    Rediscovering baths

    Hey everybody! So I have not had an actual bath in years, mainly because I am scared of falling and it is a pain having to have someone help you in and out of it. I did use to have…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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