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A banner at what looks like a parade or protest that says 'Disabled people for future'
awareness

What Disability Pride Means To Me

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a person's arms are seen one os holding a cup of coffee, and the other flicking through a magazine on a brown table. There is also a coffee pot and a bowl of museli on the table to represent youtube creator wellbeing
awareness

Youtube Creator Wellbeing – World Wellbeing Week 2025

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awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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  • daily blog,  Mental Health

    How to deal with bad days after an event

    Hey everybody! Today I wanted to talk about bad days, and not the random ones that seem to come from nowhere and knock you off your feet! No I am talking about the ones you have to plan for because…

    By admin
  • daily blog,  Mental Health

    Dealing with anxiety in a scary world

    Hey everybody! So after the events of the last few days I knew I had to mention it and deal with it and talk about how I am dealing with it and then we can just move on okay? So…

    By admin
  • Buddhism,  daily blog

    Trying to have patience with my fatigue

    Hello everybody! So today I took a 3 hour nap! I woke up after not a great nights sleep and was tired, I knew I was tired but I was excited because I was going to Amanda’s treatment room to have…

    By admin
  • daily blog

    Health update and some advice?

    Hey everybody! So this week has been tiring, I do not know why but my fatigue seems the worst it has been in so long and I am struggling to keep up. Naps and lots of sitting down between tasks…

    By admin
  • daily blog

    Dealing with broken resolutions when chronically ill

    Hey everybody! So how are those resolutions doing? It is the 7th so a week into January and I have broken some of my resolutions and in the past this has led me to giving up throwing in the towel…

    By admin
  • Buddhism,  daily blog

    A fresh slate

    Happy New Year everybody!! So today I want to talk about moving forwards instead of what I have been up to over the last few days! Today is the 1st day of 2017 and I want to wipe everything away…

    By admin
  • daily blog,  Mental Health

    Christmas day with chronic illness

    Hey guys! First of all I want to say that I hope you all had a wonderful Christmas day if you celebrate and that you are enjoying the holiday season! My Christmas day was really nice, I honestly was very…

    By admin
  • daily blog

    Cinema and christmas with chronic illness

    Hey everybody Merry Christmas and Blessed Yule!! YESTERDAY I GOT TO SEE ROGUE ONE!!!! (No spoilers) It was amazing we saw it in 3D which I highly recommend because some of the scenes really pop out and you feel more…

    By admin
  • daily blog

    Going out when you have a chronic illness

    Hi everybody! Last night we went out you can see the evidence in the picture lol! I say that because I have my illnesses and Lee is on epilepsy medication and because of that we tend to not go out…

    By admin
  • Buddhism,  daily blog,  Mental Health

    Migraines and returning zest

    Hey everybody! So this week has been very up and down for me, on a low point I had a two day migraine where I felt so sick and dizzy I just rested and could really do nothing else. The…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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