• Mental Health

    Brain Ramblings

    Brain ramblings, those times when you let your thoughts just spill out and usually do not share, but today I thought I would treat you all to one I had last night. I was in bed watching one of my…

  • Mental Health

    Living with mental illness

    Living with mental illness is very different to when it flares, it is trying to deal with the symptoms that will allow you to live your best life. I have been living with chronic depression and generalised anxiety disorder since…

  • Uncategorized

    Frustrated with the system

    So in advance I must apologise, due to me feeling so frustrated with the system this article is going to be more of me venting than my usual helpful posts. I hope you can forgive me this once, and maybe…

  • Uncategorized

    Accessible Gift Guide 2021

    So I have been thinking, and I am sure most people don’t know what disabled people would want for Christmas so I thought I would do an accessible gift guide 2021. I hope this will give your friends and loved…

  • Mental Health

    Invisible Disabilities Week 2021

    It is Invisible Disabilities Week 2021 and as an advocate, carer, and person with invisible illnesses I wanted to talk a bit about my own experiences. I hope this article helps you to feel a little less alone. I am…

  • Uncategorized

    Back care awareness week 2021

    It is Back care awareness week 2021, and this time they are concentrating on the affects of working and studying from home and people spending more time at home. Being more sedentry can cause back problems so lets chat about…

  • Mental Health

    Feeling broken and lost

    Feeling broken and lost is something I know all too well and something I honestly don’t talk about enough here on the blog. So, let’s have a chat about functional depression. Now just to be transparent I was diagnosed with…

  • Mental Health

    Taking some me time

    I think we all live with guilt when we take a day for ourselves, it’s ingrained in our society to always be working and grafting even if we are sick. But taking some me time is so important for our…