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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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awareness

Invisible Disabilities week 2024

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  • Uncategorized

    The process to get disability benefits

    I have spoken a few times about how the process to get disability benefits, mainly PIP has affected me. But today I want to talk about the steps so far and how they have really gone. Personal independence payment, otherwise…

    By admin
  • Uncategorized

    Taking a break for mental health

    I have often struggled with not putting out content, but this christmas I had a couple of weeks off, I felt burnt out and lost the spark of enjoyment for sharing. I felt guilty for it, but taking a break…

    By admin
  • Uncategorized

    Frustrated with the system

    So in advance I must apologise, due to me feeling so frustrated with the system this article is going to be more of me venting than my usual helpful posts. I hope you can forgive me this once, and maybe…

    By admin
  • Uncategorized

    Sleeping and the holidays

    So many people love this time of year, but it isn’t like that for everyone and that got me thinking about sleeping and the holidays. I have been struggling with sleep myself after finally fighting insomnia this year to get…

    By admin
  • Mental Health

    Taking time to rest

    Hey everybody! Wow this last week my fatigue has been pretty bad and honestly I think I have caught a little cold! Now this might seem like I am making something big of a small thing, but it has increased…

    By admin
  • Mental Health

    PIP benefit and reading help

    Hey everybody! It has not been an easy week, if you have been reading my blog you will know I recently had my PIP benefit taken from me. But this week I have had some PIP benefit and reading help…

    By admin
  • Health Update,  Mental Health,  You tube

    Flaring But Fighting

    Hey everybody! If you read my last couple of blog posts, you will know that the lovely people at the DWP decided to take my PIP benefit from me! The stress of losing my PIP benefit has really hit me…

    By admin
  • Uncategorized

    Let’s talk about PIP

    Hey everybody! Wow this weekend has been full of tears, panic attacks, and worry…so lets talk about PIP…. If you have been reading my blog for a while you will know that recently I was called for reassessment for both…

    By admin
  • Health Update,  Mental Health,  You tube

    Dealing with a busy and stressful week

    Hey everybody! Wow last week was a bit of a nightmare! It was such a busy and stressful week and that is why I didn’t have a blog post on Friday I was so wiped out and I still am!…

    By admin

Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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