daily blog,  Mental Health,  My diet

Difficult week

difficult-times-quotes-6 Hey guys!

This week has been tough, my pain and fatigue have been hard and I have had to power through to be able to work out and look after myself. I have also been trying hard to look after my husband Lee who is struggling at the moment.

I think seeing him have a tough time is harder than anything I go through, I always feel so hopeless! But we have been through a lot together and I know our sense of humour and love for one another will get us through.

I have this week discovered smoothie bowls, if you have no idea what I am talking about just google them! So yummy, super healthy and a really colourful and filling way to have breakfast! I love fruit and they are a great way to mix fruit and nuts and museli together! If you try them let me know what you think in the comments!

My obsession with Shameless continues, I cannot get the theme song out of my head which is a very real problem as anyone who binge watches TV shows will know! I have memory problems and watching the show like this really helps with my remembering who is who and what their stories are. Sometimes I find if I I watch a show weekly I get confused and forget so much and I really struggle, so if you have memory problems too binge watching defo helps!

Tonight I am going to see the new Star trek movie I am so so excited!! I have been a huge fan of Simon Pegg since he was in Faith in the Future in 1997 and I love to support his work. I am just beside myself to see Sexy Scotty and I am even doing my make up themed for it I will post a picture on my Instagram lol! I will post a review in the next few days so watch out for that!

I guess my main message is that no matter what you go through always keep your eyes on the good things…a nice meal or a sunset or just being comfy and warm…every day look for at least one good thing. Humour and being positive will always make your life better so keep smiling and live long and prosper! Namaste xx

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