What Is A Naturopathic Doctor And Why Should You See One?
A Naturopathic doctor is a doctor that specializes in alternative medicines and aims to deal with disease and illness at the level of mind, body, and spirit. Although some of the treatments conflict with the accepted treatments used in standard…
Novice Witch Thoughts
So, the last week has been a bit of a rollercoaster and I’ve been having a lot of novice witch thoughts so let’s talk it out. It’s important to always be open to learning and changing your direction so if…
How To Deal With Loss Spiritually
The loss of a loved one is never easy. No matter if they passed away suddenly or have a terminal illness, you are never quite prepared and it is no easier. And loss doesn’t always have to be due to…
Health Update
I always find these posts important to write but difficult to write, I am not sure why but here is a health update. I will also be chatting a little about how being a carer has affected me. I have…
Tips for Managing Chronic Pain
Chronic pain can arise for a wide variety of reasons. Some people live with it as a result of a physical injury, while other people’s chronic pain is tied to another chronic condition they have. Whatever’s causing your chronic pain,…
Overwhelm in witchcraft
I am loving my spiritual journey, especially now I know what kind of witch I am and can focus my studies. But recently I have been feeling like I have too much to learn and do and it has been…
Building a routine for mental health
I have to be honest, I am a creature of habit and I love when I know where I am and what is happening. Building a routine for mental health has been such an incredible part of my dealing with…
Spread kindness like glitter
After seeing someone bullying on Twitter, I was inspired to think more about kindness. I have spoken a lot about it here on the blog and YouTube but can we please spread kindness like glitter? Have you ever used glitter?…
Rest is Self Care
I think so many of us, disabled or not, think that rest is wasting time or not being productive enough. I felt the same for a long time, but I have found rethinking it as rest is self care really…
Fostering cosiness for mental health
Cosiness is something that feels good, just picturing it in your mind, makes you feel safe. Fostering cosiness for mental health is so important during these cold and drab winter months. I recently watched a wonderful video on It’s a…