When pacing goes wrong
I think we have all had times when pacing goes wrong and end up doing so much more than you meant. It is part of living with chronic illnesses that cause fatigue, and so is the guilt! So I thought…
5 ways to support your favourite content creators
I was talking to my aunt not too long back about my YouTube channel, she admitted she didn’t subscribe because she thought she had to pay. This inspired me to try and help people to understand. Here are 5 ways…
Disabled community stop doing this in 2021
I think I can safely say you are not alone in doing these things, I am as guilty of it as you are. But disabled community stop doing this in 2021 please? Can we move forward with a collective agreement…
Goodbye 2020
I think a lot of us are happy to be saying goodbye to 2020 this week. It has been such a crazy year for the human race, but today I want to talk about how my life changed. So much…
Everyday Sacred Self-care
It can be so hard to think of ways to practice everyday sacred self-care. We all know what self-care is, and that we should do it, but everyday? Today I wanted to speak more about how to bring the ritual…
How To Keep Calm This Festive Season
Christmas can be a stressful time and this year is no different – in fact for many people it may be more stressful. Some people will be loving the fact that they can’t see as many people as they would…
Getting into the Christmas spirit
Getting into the Christmas spirit is feeling a lot harder for most people this year. I am seeing so many people saying they are just not feeling it even with the relaxed rules during the pandemic here in the UK.…
A chronic illness photography study
Last week I was contacted by Ashley Oman on Instagram, they asked if I could help promote a chronic illness photography study. They are a university student working with two nursing students. Aiming to look into the lived experience of…
Managing Pandemic Stress with Yoga and Meditation
This is a guest post written by April Meyers from Mind, Body, Health Solution Adjusting to life in a pandemic hasn’t been easy. And although we’ve been living in this new normal for quite some time, there is still a…
6 Little Ways To Lift Your Mood In Under 10 Minutes
We are never in a constant state of being. Our emotions fluctuate like the tides. One moment we may feel uncomfortable, the next elated, or sometimes depressed. In a nutshell; Happiness is not a destination; it’s a way of life.…
