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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

A person is seen sitting on a sofa near a window, they are curled up with their head in their hands and they are in low light to represent Wanting to Feel Seen When You’re Chronically Ill
awareness

Wanting to Feel Seen When You’re Chronically Ill

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a woman is seen in bed, she is resting her head on a ton of pillows and appears to be asleep to represent when your body says no
awareness

When Your Body Says No

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An old fashioned style lamppost is seen, close in on the lit part, below this section is tied a large red bow and fir brances, behind can be seen christmas lights out of focus
awareness

Navigating the Holidays as a Disabled Person: Reflection, Access & Care

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The picture shows the three activists mentioned in the post, Alice Wong then Patricia Berne and lastly Leah Lakshmi Piepzna-Samarasinha to represent disability history month
awareness

Disability History Month Reflections: Amplifying Powerful Voices

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  • Reviews

    The connection review

    “I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the…

    By admin
  • Uncategorized

    Birthday celebrations with chronic illness

    Hey everybody! -plops down in a chair- Wow I had such an amazing few days celebrating my birthday! I have been spoilt by the people who mean the most to me and I have eaten more processed food and sugar…

    By admin
  • Uncategorized

    How Buffy helped my Chronic Illnesses

    Hey everybody! So it is 20years since Buffy the Vampire Slayer first aired, this is my favourite show of all time for so so so many reasons but most of them I will tell you about today! I remember I…

    By admin
  • Buddhism,  Mental Health

    Letting go of my Depressed Life

    Hey Everybody! So today I did something big…I cleared out my DVDs! The picture here I found on google but my collection was not far off it!! When I first got sick I was young, I had just finished university…

    By admin
  • Uncategorized

    Societies standards with chronic illness

    Hey everybody! The last week or so has been rough on me and in retrospect going out to two events in one day was a mistake! I am in a lot of pain and so tired even now but I…

    By admin
  • daily blog,  Mental Health

    Dealing with anxiety in a scary world

    Hey everybody! So after the events of the last few days I knew I had to mention it and deal with it and talk about how I am dealing with it and then we can just move on okay? So…

    By admin
  • daily blog,  Mental Health

    Depression and frustration

    So last week I fainted, this is not something that has happened to me since I was 17 and saw Blur in concert with my boyfriend Andrew Edmonds….so yeah it is not something that happens! I went from feeling pretty…

    By admin
  • daily blog,  Mental Health

    sleepy but fighting

    Hi everybody! Well the last few days I have found myself tired very very tired. Each day I say I am going to get up and do yoga and meditate and do housework and then I find myself unable to…

    By admin
  • daily blog,  Mental Health

    Depression and motivation

    Hi Everybody! First of all I apologise for being a day late in posting this I am struggling with a headache that will not go and I had the day offline to rest…it didn’t work but it was worth a…

    By admin
  • daily blog,  Mental Health

    Pain and depression

    Hey there everyone! First of all I am really sorry for not updating as regularly or consistently, my reasons can be explained with two words…Pain and Depression. One of the few things that keeps me grounded and makes me happy…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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