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  • About Me
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  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

An old fashioned style lamppost is seen, close in on the lit part, below this section is tied a large red bow and fir brances, behind can be seen christmas lights out of focus
awareness

Navigating the Holidays as a Disabled Person: Reflection, Access & Care

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The picture shows the three activists mentioned in the post, Alice Wong then Patricia Berne and lastly Leah Lakshmi Piepzna-Samarasinha to represent disability history month
awareness

Disability History Month Reflections: Amplifying Powerful Voices

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A sign is seen, painted white with a red heart and the writing Be Kind written in black to represent accessible ways to spread kindness
awareness, Uncategorized

Accessible Ways to Spread Kindness (Even on Low Spoon Days)

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A man is sat on a low wall, behind him is a busy street, he is wearing a brown outfit under a blue denim jacket and a brown trilby on his head. He is looking down seemingly depressed and struggling to represent Managing Stress as a Disabled Carer
awareness

Managing Stress as a Disabled Carer

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  • an artists desk is seen, on it someone has painted on white paper 'something better is coming' in purple writing to represent Affirmations for the Illness Journey
    Mental Health

    Chronic & Enchanted: Affirmations for the Chronic Illness Journey

    This week I thought we would talk about affirmations for the chronic illness journey because they help me so much. This is some gentle magic that can be used by anyone to help and support you through your day. What…

    By admin
  • Uncategorized

    Overwhelm in witchcraft

    I am loving my spiritual journey, especially now I know what kind of witch I am and can focus my studies. But recently I have been feeling like I have too much to learn and do and it has been…

    By admin
  • Uncategorized

    5 ways to support your favourite content creators

    I was talking to my aunt not too long back about my YouTube channel, she admitted she didn’t subscribe because she thought she had to pay. This inspired me to try and help people to understand. Here are 5 ways…

    By admin
  • Uncategorized

    Should witches use bought spellbooks?

    When I started becoming more focused and interested in witchcraft, I also started collecting books on the subject. There are a lot of spellbooks on the market that include spells for anything from money to love. But I started to…

    By admin
  • Reviews,  You tube

    Working with a mindfulness journal

    I have been practicing mindfulness for a while now, hence the name of this blog! However, working with a mindfulness journal had not crossed my mind until Gina Buckney emailed me. They sent me their Daily Mindfulness Journal to review…

    By admin
  • Mental Health

    Mindfulness is self care

    Inspiration can come from the most unlikely places at times, and today it more or less smacked me round the head! I was staring at my screen, a headache looming, unable to think of what I wanted to say. Then…

    By admin
  • Health Update

    Life is like a Tapestry

    Hey everybody! Today’s blog post is very much inspired by my friends podcast Hero’s Breath, this podcast is very much opening my mind and I’m very grateful for that. This last week my health has not been great and it…

    By admin
  • Uncategorized

    Frustration with Fatigue

    Hey everybody! So like I mentioned earlier this week, my fatigue has kicked things up a notch and I am really hoping this is just a flare to do with the anaemia I have been put on iron tablets for.…

    By admin
  • Uncategorized

    Inspiration and Routine

    Hey everybody! Wow I have had a boring weekend, just filled with routines and very task orientated as I find ways to follow my New Years resolutions. But sometimes inspiration and routine come at the same time, it isn’t something…

    By admin
  • Photo by JESHOOTS.COM on Unsplash
    daily blog,  You tube

    Frustrations and realisations

    Hey everybody! Well this week has been a big one for me and one that I am glad came in January so I could get everything set up and out of the way. I know this is a bit cryptic,…

    By admin
12

Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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