Some answers, pain and dog training
This week has been difficult for me, but it has provided some answers, pain and dog training a combination I must admit I hadn’t thought would ever go together! I am thankful though and I am keeping my spirits up…
Sleeping and the holidays
So many people love this time of year, but it isn’t like that for everyone and that got me thinking about sleeping and the holidays. I have been struggling with sleep myself after finally fighting insomnia this year to get…
A light in the darkness book review
Hey everybody! I was lucky enough to be sent a copy of the book Lisa Sniderman wrote called A light in the darkness just before Christmas. I am always shocked when people are kind enough to let me try a…
Resolutions and Affirmations for 2019
Hey everybody! Wow it is New Years Eve and this year has been insane like honestly I feel like I have been through so much! We lost my beautiful Grandmother just before my birthday, and I have been on a…
Important resources for the holiday season
Hey everybody! Well we are just days away from the big day, today is winter solstice and the days are dark, the weather is not nice and everyone is under pressure to have the ‘perfect’ day! But not everyone has…
Staying Healthy This Winter
Whether you suffer from a chronic illness or not, staying healthy, and keeping your family healthy, in the wintertime seems to be so much harder than it is in the summer. There are coughs and colds everywhere, our joints and…
Ups and downs
Hey everybody! Well December has arrived, and we are all reflecting back on the year, while either dreading or getting excited for Christmas. As we look back we realise we all have times where we struggle but it is rarely…
Pacing yourself for special occasions
Hey everybody! Yeah so 16th March I turned 40 and I was not exactly happy about it, though with my poor health over the years and my struggles with depression I was determined to enjoy it. This was also my…
Trying to cope with the cold
Hey everybody! I really do hope that this cold snap is not affecting you all too much, I have been reading blog posts and watching You Tube videos by my fellow spoonies and it is not looking good! This year…
Pushing passed Guilt with Fatigue
Hey everybody! So it is getting closer to Christmas, with plans for visiting relatives and going out for dinner on the day as well as visiting my elderly Nan are all hovering over me. Of course, my body has chosen…
