• Buddhism,  daily blog,  Mental Health

    Forgiveness with Yoga

    Hey everybody! So on January the first I started a 31 day Yoga programme with Yoga with Adriene and I was determined that I was going to get back to daily yoga no matter what! Now we are nearing the end of February and I did day 15 today! I got to the end of the practice and felt like a failure, I am half way through something I should have long finished because of my stupid fatigue! I used to do daily yoga and I felt good because of it, in fact at one point last year I was able to get up do a little housework, 20minutes of…

  • Buddhism,  daily blog,  Mental Health

    Panic at the computer

    Hey everybody! First of all I am so sorry that I missed updating the blog on Wednesday but I have had a very trying week and I really want to explain! On Monday my external drive crashed, it just stopped talking to my laptop and I was panicking so much! I have saved so much stuff since I started online over a decade ago and it was all on that drive…word docs, writings, fanart you name it if it was geeky it was there and I could not get to it! Thankfully my Grandad’s friend John knows tons about computers and he installed a programme to get the files off…

  • Buddhism,  Mental Health

    Letting go of my Depressed Life

    Hey Everybody! So today I did something big…I cleared out my DVDs! The picture here I found on google but my collection was not far off it!! When I first got sick I was young, I had just finished university and qualified as a nurse, I had a boyfriend and I lived alone in a city away from my parents. I was happy and I had a five year plan everything was going well. But because I could barely walk I lost my job, and I was living in a nurses home so I had to move out basically everything fell away from me in weeks and I soon found…

  • Uncategorized

    Societies standards with chronic illness

    Hey everybody! The last week or so has been rough on me and in retrospect going out to two events in one day was a mistake! I am in a lot of pain and so tired even now but I wanted to talk about societies pressures and why they make it hard to keep up when you have chronic illness. Though my pain and fatigue is bad yesterday I rolled out my yoga mat and put on a 31day yoga challenge by Yoga With Adriene I started on January 1st with them. Now the series is finished and I am still on day 16! Society often feels like it is…

  • Buddhism,  daily blog,  Mental Health

    Self Care with chronic illness

    Hey everybody! So here in England at the moment it is very grey skies and freezing cold and raining most of the time…aka the perfect breeding ground for depression to creep up behind you and slowly start taking over! I realised a couple of days ago that I had been skipping my lunch, so my fatigue was worse which meant I was not doing as much which made my depression worse…and so on. When I realised this the cosmos knew and two of my favourite you tubers Simply Quinoa, and Mae Flowers posted videos about lunch ideas! I mean seriously thank you universe! Simply Quinoa especially posted a video about meal prepping,…

  • Reviews

    January Favourites!!

    Hey everybody! So January is done where did it go?? Blimey that just flew by! But I did try some new things and really started to get out of my comfort zone and tried to look after my body and my health a bit better. This is a learning curve and something I want to grow in but I did not do too badly so here are my January favourites! The Book of Hygge – Now I realise this is a bit of a ‘thing’ at the moment but I bought this on a whim while browsing in Waterstones. I have to be honest and say I am really enjoying…

  • daily blog,  Mental Health

    How to deal with bad days after an event

    Hey everybody! Today I wanted to talk about bad days, and not the random ones that seem to come from nowhere and knock you off your feet! No I am talking about the ones you have to plan for because you are going out with friends or going to a concert things like that. Yesterday I had an invite to a party in the afternoon, it was my next door neighbors house and something that is rare. It was a party for the skincare range Tropic and I loved the idea of going to see the range and learn more about that. I also really wanted to go because I…

  • daily blog,  Reviews

    Funky Soap Shop review

    Hey everybody! So anyone with Fibromyalgia, and some other chronic health conditions, will know itching and rashes can be a problem. I started out trying shower gels with moisturiser built in and had no luck, in fact the more I used these sort of products the drier and itchier my skin became! Then just over a year ago I decided that I was sick of so many chemicals in my life, I started to make my own cleaning products and body butters. I was beginning to think chemicals and plastics might be why there is so much chronic illness about and I wanted to stop spraying it around my house…

  • daily blog,  Mental Health

    Dealing with anxiety in a scary world

    Hey everybody! So after the events of the last few days I knew I had to mention it and deal with it and talk about how I am dealing with it and then we can just move on okay? So America has a new president, its clear from the turn out for his inauguration that he is not popular not matter what he says. Now I am in England so why do I care? Well mainly because I cannot even think about things here, and also because this man has the ability to make things harder for a lot of my friends and people I know and he could send…

  • Buddhism,  daily blog

    Trying to have patience with my fatigue

    Hello everybody! So today I took a 3 hour nap! I woke up after not a great nights sleep and was tired, I knew I was tired but I was excited because I was going to Amanda’s treatment room to have a pedicure and nail art done (Picture is on my instagram). I always love going to see her because she has become a very treasured friend and one of the few people I can be myself with and chat to. I love having stuff done there because I feel relaxed and I get out of the house, which is rare, to just have some girlie time. After the talking and…