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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

a woman is seen in bed, she is resting her head on a ton of pillows and appears to be asleep to represent when your body says no
awareness

When Your Body Says No

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An old fashioned style lamppost is seen, close in on the lit part, below this section is tied a large red bow and fir brances, behind can be seen christmas lights out of focus
awareness

Navigating the Holidays as a Disabled Person: Reflection, Access & Care

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The picture shows the three activists mentioned in the post, Alice Wong then Patricia Berne and lastly Leah Lakshmi Piepzna-Samarasinha to represent disability history month
awareness

Disability History Month Reflections: Amplifying Powerful Voices

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A sign is seen, painted white with a red heart and the writing Be Kind written in black to represent accessible ways to spread kindness
awareness, Uncategorized

Accessible Ways to Spread Kindness (Even on Low Spoon Days)

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  • Reviews

    The connection review

    “I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the…

    By admin
  • daily blog,  tattoos

    Getting a new tattoo with a chronic illness

    Hey everybody! So I have always loved tattoos, I think they look so beautiful on the skin and really show a part of the person. They can be their favourite books, or TV and movie characters, or something that is…

    By admin
  • Uncategorized

    Turning to Alternative Therapies

    Hey everybody! I was a qualified nurse before I got sick, but even I have to admit modern medicine has kind of let me down! I am constantly told I am on so much pain relief they do not know…

    By admin
  • Buddhism,  daily blog,  Mental Health

    Panic at the computer

    Hey everybody! First of all I am so sorry that I missed updating the blog on Wednesday but I have had a very trying week and I really want to explain! On Monday my external drive crashed, it just stopped…

    By admin
  • Buddhism,  daily blog

    Trying to have patience with my fatigue

    Hello everybody! So today I took a 3 hour nap! I woke up after not a great nights sleep and was tired, I knew I was tired but I was excited because I was going to Amanda’s treatment room to have…

    By admin
  • daily blog

    Going out when you have a chronic illness

    Hi everybody! Last night we went out you can see the evidence in the picture lol! I say that because I have my illnesses and Lee is on epilepsy medication and because of that we tend to not go out…

    By admin
  • daily blog,  Mental Health,  Reviews

    Rediscovering baths

    Hey everybody! So I have not had an actual bath in years, mainly because I am scared of falling and it is a pain having to have someone help you in and out of it. I did use to have…

    By admin
  • daily blog,  Reviews,  tattoos

    So excited for March getting tattooed

    Hey everybody! Okay so I have found an incredible tattoo artist in the next town over from me, called Amy at Sirens Cove Tattoo Parlour Her work is so pretty and positive and colourful and I just love her style. She is…

    By admin
  • daily blog

    A lovely day and then the fallout…

    Hey everybody! Well it has been quite the week and I apologise for the late update but you will see why this happened when I explain. So the day before yesterday me and Lee went and had our flu vaccinations…

    By admin
  • daily blog

    Tired but happy

    Hi everybody! So the last few days I have not done too much just because I have been so tired after my busy weekend. I am starting to see myself come out of that now and I can also see…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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