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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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  • Uncategorized

    5 ways to support your favourite content creators

    I was talking to my aunt not too long back about my YouTube channel, she admitted she didn’t subscribe because she thought she had to pay. This inspired me to try and help people to understand. Here are 5 ways…

    By admin
  • Mental Health

    Disabled community stop doing this in 2021

    I think I can safely say you are not alone in doing these things, I am as guilty of it as you are. But disabled community stop doing this in 2021 please? Can we move forward with a collective agreement…

    By admin
  • daily blog

    Goodbye 2020

    I think a lot of us are happy to be saying goodbye to 2020 this week. It has been such a crazy year for the human race, but today I want to talk about how my life changed. So much…

    By admin
  • Mental Health,  You tube

    Everyday Sacred Self-care

    It can be so hard to think of ways to practice everyday sacred self-care. We all know what self-care is, and that we should do it, but everyday? Today I wanted to speak more about how to bring the ritual…

    By admin
  • Mental Health

    Getting into the Christmas spirit

    Getting into the Christmas spirit is feeling a lot harder for most people this year. I am seeing so many people saying they are just not feeling it even with the relaxed rules during the pandemic here in the UK.…

    By admin
  • Uncategorized

    A chronic illness photography study

    Last week I was contacted by Ashley Oman on Instagram, they asked if I could help promote a chronic illness photography study. They are a university student working with two nursing students. Aiming to look into the lived experience of…

    By admin
  • Contributed posts

    Managing Pandemic Stress with Yoga and Meditation

    This is a guest post written by April Meyers from Mind, Body, Health Solution Adjusting to life in a pandemic hasn’t been easy. And although we’ve been living in this new normal for quite some time, there is still a…

    By admin
  • Uncategorized

    Should witches use bought spellbooks?

    When I started becoming more focused and interested in witchcraft, I also started collecting books on the subject. There are a lot of spellbooks on the market that include spells for anything from money to love. But I started to…

    By admin
  • Reviews,  You tube

    Working with a mindfulness journal

    I have been practicing mindfulness for a while now, hence the name of this blog! However, working with a mindfulness journal had not crossed my mind until Gina Buckney emailed me. They sent me their Daily Mindfulness Journal to review…

    By admin
  • Mental Health

    Stress and construction

    Right now the top half of my home is full of construction workers fixing our roof and replacing the guttering. It is a job that needed doing, but the constant noise and having people around us is really stressful. Stress…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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