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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

A camera is seen, with behind it blurred, people are recording a video
awareness

When the Goalposts Move: The Mental Health of Being a Small YouTuber

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A sign that says 'Disabled people for future' at a rally to represent Disability Pride Isn't About Loving Your Disability
awareness

Disability Pride Isn’t About Loving Your Disability

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A person is seen curled up in a blanket, their hair is messy and they are wearing glasses, but they look cosy and they are smiling to themselves to represent finding small joys on difficult days.
awareness

Finding Small Joys on Difficult Days

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A person is seen on a blanket outside and peering out from behind a book, beside her is a big sunhat and she is wearing a sundress to represent What a Good Day Really Means With Chronic Illness
awareness

What a “Good Day” Really Means With Chronic Illness

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  • daily blog,  Mental Health

    Sometimes you just need a catch up

    So me and Hannah have been friends for over a decade now, we met online doing something called roleplaying where we wrote on Myspace as characters from Buffy the Vampire Slayer…yes I am THAT geeky! So she has come for…

    By admin
  • daily blog,  Mental Health,  My diet

    Drained but proud

    Hi guys! Wow it has been a draining week and so I have had a lazy day today! Typical sunday I lay in bed late and then watched You Tube videos until I could get the energy to have a…

    By admin
  • daily blog,  Mental Health

    Headaches and results

    Hi guys hope you are all well? The last few days I have been enjoying the sunshine here in the UK, it has been lovely to sit in the garden and feel the warmth and just meditate. This is something…

    By admin
  • daily blog,  Reviews

    Candles and migraines

    Hi guys! Hope you are all well? I have had an interesting few days, but today I mainly want to talk about a practice called Ear Candling? If you have not heard of it, this is basically a cone shaped…

    By admin
  • daily blog,  Mental Health,  My diet

    Difficult week

    Hey guys! This week has been tough, my pain and fatigue have been hard and I have had to power through to be able to work out and look after myself. I have also been trying hard to look after…

    By admin
  • Reviews

    Review of Spar find deep peeling cream

    Hi guys so today I would do something different and write a review, I am going to be doing this from time to time so bear with me okay? Wednesday we will be back to the usual blogging. So since…

    By admin
  • daily blog,  Mental Health

    Shameless addiction

    Hi guys! Sorry I am a day late, been a busy week and I was too tired to do anything yesterday except watch Shameless US and lay in bed! When I say busy I had like one thing to do…

    By admin
  • daily blog

    Cleansing and reassessments

    Hi guys! Well it has been a busy couple of days and I am really feeling it now! I just took a 2hour nap and I feel like a zombie but after much thought I decided to update my blog…

    By admin
  • daily blog

    Shopping and chill

    I actually went out of the house today, I went to the vets this morning with hubby and our dog who recently had an operation. Thankfully he is healing now and will hopefully be all better soon. Then we needed…

    By admin
  • Buddhism,  daily blog,  Mental Health

    The return of anxiety

    Hi guys! Wow isn’t it strange how you can think you have kicked something’s ass then it comes back even worse? I have battled depression and anxiety my whole life, I struggled being alone out in the world and stayed…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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support

If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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