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  • Contributed Posts
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A person is seen sitting on a sofa near a window, they are curled up with their head in their hands and they are in low light to represent Wanting to Feel Seen When You’re Chronically Ill
awareness

Wanting to Feel Seen When You’re Chronically Ill

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a woman is seen in bed, she is resting her head on a ton of pillows and appears to be asleep to represent when your body says no
awareness

When Your Body Says No

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An old fashioned style lamppost is seen, close in on the lit part, below this section is tied a large red bow and fir brances, behind can be seen christmas lights out of focus
awareness

Navigating the Holidays as a Disabled Person: Reflection, Access & Care

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The picture shows the three activists mentioned in the post, Alice Wong then Patricia Berne and lastly Leah Lakshmi Piepzna-Samarasinha to represent disability history month
awareness

Disability History Month Reflections: Amplifying Powerful Voices

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  • daily blog,  tattoos

    Getting a new tattoo with a chronic illness

    Hey everybody! So I have always loved tattoos, I think they look so beautiful on the skin and really show a part of the person. They can be their favourite books, or TV and movie characters, or something that is…

    By admin
  • Uncategorized

    Turning to Alternative Therapies

    Hey everybody! I was a qualified nurse before I got sick, but even I have to admit modern medicine has kind of let me down! I am constantly told I am on so much pain relief they do not know…

    By admin
  • Uncategorized

    How Buffy helped my Chronic Illnesses

    Hey everybody! So it is 20years since Buffy the Vampire Slayer first aired, this is my favourite show of all time for so so so many reasons but most of them I will tell you about today! I remember I…

    By admin
  • daily blog,  Mental Health

    Making spoonie lists

    Hey everybody! So this week my body is trying to kill me plus I am listening non-stop to Ed Sheeran so be thankful I am here and let’s just get into it shall we? So the other day I was…

    By admin
  • Buddhism,  Mental Health,  My diet

    Birthday Month Self Love

    Hey everybody! So on the 16th of this month it is my birthday, and as I thought about the things I wanted out of the year ahead the main one was to look after myself better and to be kinder…

    By admin
  • Buddhism,  daily blog,  Mental Health,  My diet

    Body positivity with a Chronic Illness

    Hi everyone! I have been hit full in the face with this over the last couple of weeks and it is something most people can identify with. I love my celebrities however my favourite actress is Nina Dobrev who somehow manages…

    By admin
  • daily blog

    Dealing with broken resolutions when chronically ill

    Hey everybody! So how are those resolutions doing? It is the 7th so a week into January and I have broken some of my resolutions and in the past this has led me to giving up throwing in the towel…

    By admin
  • daily blog

    Going out when you have a chronic illness

    Hi everybody! Last night we went out you can see the evidence in the picture lol! I say that because I have my illnesses and Lee is on epilepsy medication and because of that we tend to not go out…

    By admin
  • Buddhism,  daily blog,  Mental Health

    Migraines and returning zest

    Hey everybody! So this week has been very up and down for me, on a low point I had a two day migraine where I felt so sick and dizzy I just rested and could really do nothing else. The…

    By admin
  • daily blog

    A lovely day and then the fallout…

    Hey everybody! Well it has been quite the week and I apologise for the late update but you will see why this happened when I explain. So the day before yesterday me and Lee went and had our flu vaccinations…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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