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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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  • daily blog,  Health Update

    Unpredictable British weather causing pain

    Oh yes it is that time of year again, and unpredictable British weather is causing pain! By now I should be used to it, I should be prepared and armed for all occurrences because here we never know what we…

    By admin
  • Uncategorized

    My illnesses awareness month

    There are a lot of things I am not good at, including riding a bike, but the main one is remembering dates, birthdays etc. I really suck at it, still it was impossible to escape my notice this month that…

    By admin
  • Uncategorized

    Flares and Animal Crossing

    Flares and Animal Crossing are things I never thought would go together, but over the last week they have really gone together for me! So a few weeks ago I treated myself to a Nintendo Switch and the game Animal…

    By admin
  • Uncategorized

    Tips for insomnia

    You know right now so many of us are struggling, able bodied or with chronic illness we are all in the same situation. I have seen a lot of people talking about struggling right now so I thought I would…

    By admin
  • Uncategorized

    Calming Blankets Review + discount code

    I was so lucky recently Calming Blankets got in touch with me to ask me to do a review of one of their weighted blankets. I have long wanted to be able to afford one, so I am so happy…

    By admin
  • Uncategorized

    The migraines are back

    So for a while now I have not been struggling with my chronic migraines, but now the migraines are back! Its strange because I had a doctor I saw for them and I am on medication to take when I…

    By admin
  • Health Update,  Mental Health

    Chronic Illness Rollercoaster

    Do you ever feel like you are on a chronic illness rollercoaster? Where you never know where you will be or how you will feel from one hour to the next? Now I am not talking about highs and lows…

    By admin
  • Health Update,  You tube

    Push for what’s right

    Last week was not the easiest, I had to go to court to fight to get my disability benefits back. It was so stressful, and caused a flare, but sometimes you have to push for what’s right. I was surprised…

    By admin
  • Health Update

    Some answers, pain and dog training

    This week has been difficult for me, but it has provided some answers, pain and dog training a combination I must admit I hadn’t thought would ever go together! I am thankful though and I am keeping my spirits up…

    By admin
  • Uncategorized

    Sleeping and the holidays

    So many people love this time of year, but it isn’t like that for everyone and that got me thinking about sleeping and the holidays. I have been struggling with sleep myself after finally fighting insomnia this year to get…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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