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  • About Me
  • Chronic Illness
  • Mental Health
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  • Contributed Posts
  • Awards

A person is seen sitting on a sofa near a window, they are curled up with their head in their hands and they are in low light to represent Wanting to Feel Seen When You’re Chronically Ill
awareness

Wanting to Feel Seen When You’re Chronically Ill

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a woman is seen in bed, she is resting her head on a ton of pillows and appears to be asleep to represent when your body says no
awareness

When Your Body Says No

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An old fashioned style lamppost is seen, close in on the lit part, below this section is tied a large red bow and fir brances, behind can be seen christmas lights out of focus
awareness

Navigating the Holidays as a Disabled Person: Reflection, Access & Care

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The picture shows the three activists mentioned in the post, Alice Wong then Patricia Berne and lastly Leah Lakshmi Piepzna-Samarasinha to represent disability history month
awareness

Disability History Month Reflections: Amplifying Powerful Voices

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  • Health Update

    Health Update

    Hi everybody, So as I sit here writing this I honestly don’t know how I feel about having two new illnesses diagnosed. On one hand it is great to have some answers and to have a plan, but on the…

    By admin
  • Buddhism,  Health Update,  Mental Health

    Finding New Inspiration

    Hey everybody! Isn’t it funny how sometimes you take a little break and it totally refreshes you? I have had a daily relationship with God all my life, I have always tried to understand Him and where I stand and…

    By admin
  • Mental Health,  You tube

    Making a fresh start after a depression flare

    Hey everybody! Last month was pretty hard for me, I lost my grandmother and I turned 40…yeah I did not appreciate that! I got a little lost in everything, grief kind of took over and I stopped doing a lot…

    By admin
  • Buddhism,  Mental Health

    Pushing through grief

    Hey everybody! So first of all I want to apologise for not updating my blog for a week or so, unfortunately I needed a little time to look after my mental health after losing my Grandmother. She was a big…

    By admin
  • Mental Health

    When emotions make you feel lost

    Hey everybody! Wow I sometimes feel a little frazzled and a little lost, like I am too small for this world and I don’t know what I am doing. I have generalised anxiety disorder, which basically means my mind makes…

    By admin
  • Buddhism,  daily blog

    Self care when grieving

    Hey everybody! So right now I am struggling with the fact that my Nan is nearing the end of her life, she has been one of the biggest influences on my life. I have been lucky enough to have her…

    By admin
  • Mental Health

    Learn about high-functioning depression

    Hey everybody! I was recently contacted by betterhelp an online counselling website and app, who wondered if I would be interested in posting the below infographic to spread awareness of high functioning depression. I said yes right away because I…

    By admin
  • Health Update,  Mental Health

    Pushing passed Guilt with Fatigue

    Hey everybody! So it is getting closer to Christmas, with plans for visiting relatives and going out for dinner on the day as well as visiting my elderly Nan are all hovering over me. Of course, my body has chosen…

    By admin
  • Mental Health

    Coping with depression at Christmas

    Hey everybody! Well it is that time of year again, I have cards to make, presents to wrap and right now I just want to fast forward to January and be done with it! Now do not get me wrong…

    By admin
  • Health Update,  Mental Health

    Feeling frustrated at the doctors

    Hey everybody! So a couple of weeks ago I posted THIS post, in it I spoke of how I feel let down since my diagnosis was changed from Multiple Sclerosis to Fibromyalgia, Chronic Fatigue Syndrome, and neurological problems they did…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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