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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

World Mental Health Day 2023

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awareness

Some things I wish I realised before my chronic illnesses

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awareness, Uncategorized

Pain Awareness month 2023

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accessibility, awareness, Mental Health

Five ways to embrace disability

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  • Mental Health

    Simple mindfulness practices for every day

    Many of us struggle with being in the moment, too often people say they have tried it and can’t do it or don’t know where to start. So here are some simple mindfulness practices for every day. Like many people…

    By BeverleyButterfly
  • Uncategorized

    My year of living mindfully review

    I was given early access to this film to review but all opinions in this My year of living mindfully review are my own. Well if ever a film was crying out for me to watch My year of living…

    By BeverleyButterfly
  • Uncategorized

    Reflecting with a goddess

    So the other day I was doing a meditation by Sentia Yoga on Insight Timer called ‘Nine divine days day six the healer’. I have been enjoying this whole series but this one really resonated with me. In it she…

    By BeverleyButterfly
  • Mental Health

    Tips and Tricks for coping with bad depression days

    Hey everybody! So this week kind of started out badly because somebody I trusted as a friend lied to me and hurt me. This triggered some really horrible memories from when I was a child and left me full of…

    By BeverleyButterfly
  • Uncategorized

    Feeling happy at Christmas

    Hey everybody! Well now if you have been reading my blog for a while, you might be aware that Christmas is a very difficult time for me since my Grandparents passed away. It just was always a time that was…

    By BeverleyButterfly
  • Uncategorized

    When you feel like you’re running on empty

    Hello my butterflies! My blood count is low, I have been put back on iron tablets and that’s it really! It’s so hard when you feel like you’re running on empty! Now I have suffered with Chronic Fatigue Syndrome (ME)…

    By BeverleyButterfly
  • Contributed posts

    Wait for this all to blow over

    Hey everybody! Welcome back to my blog, and wow this week has been kind of tough  for me both with my mediumship and my health! I really want to get going and keep growing but somehow my body has been…

    By BeverleyButterfly
  • Magic Mondays

    Finding my place in the world

    Hey everybody! So as you probably know by now, I am currently on a spiritual journey and I am excited that I am starting to feel more confident to be sharing more about that both here and on my You…

    By BeverleyButterfly
  • Magic Mondays

    Facing changes as winter approaches

    Hey everybody! Winter is coming fast and like in the spring I like to take stock and look ahead. Making plans and changing things up, and that is happening on this blog as well. If you have been following me…

    By BeverleyButterfly
  • Uncategorized

    Resting leads to guilt

    Hey everybody! Well I have been put on antibiotics this week, hence no post on Monday just gone, and I feel awful on them! I am literally sleeping most of the time and to be honest resting leads to guilt,…

    By BeverleyButterfly
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my mom and our dogs Gizmo and Dexter. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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