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  • Home
  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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awareness

Invisible Disabilities week 2024

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  • Contributed posts

    How To Put Yourself First

    Many people think that putting themselves first, they are selfish. When actually, putting yourself first is the total opposite of being selfish. Making time for yourself strengthens you and allows you to support others as best you can. You will…

    By admin
  • Mental Health

    PIP benefit and reading help

    Hey everybody! It has not been an easy week, if you have been reading my blog you will know I recently had my PIP benefit taken from me. But this week I have had some PIP benefit and reading help…

    By admin
  • daily blog,  You tube

    Mobility aids,You Tube awards and Dr Phil

    Hey everybody! I am sorry I have not been as reliable with my posting recently, my health was kicking up a fuss and I needed to rest I hope you understand? I was in a flare and I am recovering…

    By admin
  • Health Update,  My diet

    Birthday, bad news and a flare

    Hey everybody! So I gave myself last Friday off because Saturday was my birthday and as I had gone out for dinner Thursday I needed to rest. I am sure my fellow Spoonies understand and for that I am thankful!…

    By admin
  • Mental Health

    Trying to still shine

    Hey everybody! Wow first of all I am really sorry that my posts have been a little hit or miss recently. My pain, depression and acne have all flared together like a tag team and though I am trying to…

    By admin
  • Health Update,  Mental Health,  You tube

    Flaring But Fighting

    Hey everybody! If you read my last couple of blog posts, you will know that the lovely people at the DWP decided to take my PIP benefit from me! The stress of losing my PIP benefit has really hit me…

    By admin
  • Mental Health

    Adventures, Hobbies and Flare Ups

    Hey everybody! Wow this week has been very out of the ordinary, and I kind of feel like a fish out of water, or like the ground isn’t quite right beneath me. Its just been adventures, hobbies and flare ups…

    By admin
  • Uncategorized

    Let’s talk about PIP

    Hey everybody! Wow this weekend has been full of tears, panic attacks, and worry…so lets talk about PIP…. If you have been reading my blog for a while you will know that recently I was called for reassessment for both…

    By admin
  • Uncategorized

    Frustration with Fatigue

    Hey everybody! So like I mentioned earlier this week, my fatigue has kicked things up a notch and I am really hoping this is just a flare to do with the anaemia I have been put on iron tablets for.…

    By admin
  • Uncategorized

    Fighting fatigue and gaining confidence

    Hey everybody! First of all I am very sorry I did not have a blog post out to you on Friday last week I think things caught up with me. I have been fighting fatigue and gaining confidence two things…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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