Candles and migraines
Hi guys! Hope you are all well? I have had an interesting few days, but today I mainly want to talk about a practice called Ear Candling? If you have not heard of it, this is basically a cone shaped…
Difficult week
Hey guys! This week has been tough, my pain and fatigue have been hard and I have had to power through to be able to work out and look after myself. I have also been trying hard to look after…
Review of Spar find deep peeling cream
Hi guys so today I would do something different and write a review, I am going to be doing this from time to time so bear with me okay? Wednesday we will be back to the usual blogging. So since…
Shameless addiction
Hi guys! Sorry I am a day late, been a busy week and I was too tired to do anything yesterday except watch Shameless US and lay in bed! When I say busy I had like one thing to do…
Cleansing and reassessments
Hi guys! Well it has been a busy couple of days and I am really feeling it now! I just took a 2hour nap and I feel like a zombie but after much thought I decided to update my blog…
Shopping and chill
I actually went out of the house today, I went to the vets this morning with hubby and our dog who recently had an operation. Thankfully he is healing now and will hopefully be all better soon. Then we needed…
The return of anxiety
Hi guys! Wow isn’t it strange how you can think you have kicked something’s ass then it comes back even worse? I have battled depression and anxiety my whole life, I struggled being alone out in the world and stayed…
Lazy Sunday vibes
Hi everyone! Today I have been really lazy and I had a lie in until 9am! I then had nutella on toast as a treat breakfast with a nice cup of English Breakfast tea! Since then I showered, but am…
I am exhausted
This is how I feel perfectly! I am trying to get back to daily yoga, I don’t do any mad poses but it is wonderful physiotherapy it keeps me flexible and helps my strength as well as lowering my anxiety…
I’m Meeeeeelting
Hi folks! Sorry about that short interlude in writing, British summer has decided to grace us with it’s presence and I am suffering! I have never had a body that could cope well with hot weather, when I was a…