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    Pain awareness month

    Pain awareness month is an important time of the year for advocates, we can take the opportunity to raise awareness for the fact that chronic pain is not like acute pain. There are so many different definitions, and statistics and…

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    Overwhelm in witchcraft

    I am loving my spiritual journey, especially now I know what kind of witch I am and can focus my studies. But recently I have been feeling like I have too much to learn and do and it has been…

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    A chronic illness photography study

    Last week I was contacted by Ashley Oman on Instagram, they asked if I could help promote a chronic illness photography study. They are a university student working with two nursing students. Aiming to look into the lived experience of…

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    Working with a marketing consultant

    I never thought I would actually be too bothered about branding, it wasn’t something I really understood. I knew a little about working with making pictures so I assumed because of that I could get by on my own. However,…

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    Getting back to exercise

    Exercise has been important to me for many years now and for a long time I did yoga every day. Looking after my joints and muscles helps my pain and protects my hypermobile joints. But with increased fatigue, and moving…

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    Migraine awareness week 2020

    It is migraine awareness week 2020 and I thought this would be a perfect opportunity to share a little about migraines that I have learned. This week is organised by The Migraine Trust and hopes to decrease stigma of the…