Random Article
Search
  • Home
  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards
  • Home
  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

a woman is seen in bed, she is resting her head on a ton of pillows and appears to be asleep to represent when your body says no
awareness

When Your Body Says No

read more
An old fashioned style lamppost is seen, close in on the lit part, below this section is tied a large red bow and fir brances, behind can be seen christmas lights out of focus
awareness

Navigating the Holidays as a Disabled Person: Reflection, Access & Care

read more
The picture shows the three activists mentioned in the post, Alice Wong then Patricia Berne and lastly Leah Lakshmi Piepzna-Samarasinha to represent disability history month
awareness

Disability History Month Reflections: Amplifying Powerful Voices

read more
A sign is seen, painted white with a red heart and the writing Be Kind written in black to represent accessible ways to spread kindness
awareness, Uncategorized

Accessible Ways to Spread Kindness (Even on Low Spoon Days)

read more
  • Uncategorized

    Calming Blankets Review + discount code

    I was so lucky recently Calming Blankets got in touch with me to ask me to do a review of one of their weighted blankets. I have long wanted to be able to afford one, so I am so happy…

    By admin
  • Uncategorized

    The migraines are back

    So for a while now I have not been struggling with my chronic migraines, but now the migraines are back! Its strange because I had a doctor I saw for them and I am on medication to take when I…

    By admin
  • Uncategorized

    Muggle sick with chronic illness

    A couple of days ago I went on a double date with hubby and some friends, the next morning I woke up with a cold. This time of year when leaving the house is something that you can rarely do,…

    By admin
  • Health Update,  Mental Health

    Chronic Illness Rollercoaster

    Do you ever feel like you are on a chronic illness rollercoaster? Where you never know where you will be or how you will feel from one hour to the next? Now I am not talking about highs and lows…

    By admin
  • Health Update,  You tube

    Push for what’s right

    Last week was not the easiest, I had to go to court to fight to get my disability benefits back. It was so stressful, and caused a flare, but sometimes you have to push for what’s right. I was surprised…

    By admin
  • Mental Health

    Knitting for mental health

    Over the years I have tried so many things to help my mental health, from therapy to mindfulness with mixed results. But then just before Christmas I recieved an email from lovecrafts.com asking me if I would like to work…

    By admin
  • Mental Health

    Dealing with depression at christmas

    Its never easy dealing with depression at Christmas, but for so many it is reality so its important we talk about it. I have been hit with a flare of my own depression this week and I couldn’t let it…

    By admin
  • Health Update

    Some answers, pain and dog training

    This week has been difficult for me, but it has provided some answers, pain and dog training a combination I must admit I hadn’t thought would ever go together! I am thankful though and I am keeping my spirits up…

    By admin
  • Uncategorized

    Sleeping and the holidays

    So many people love this time of year, but it isn’t like that for everyone and that got me thinking about sleeping and the holidays. I have been struggling with sleep myself after finally fighting insomnia this year to get…

    By admin
  • Buddhism,  Mental Health

    Mindful walks for my mental health

    I think getting a more active dog has been such a blessing for me, I was not pushing myself and it was really affecting my mental health. Dexter, unlike Gizmo loves to go for walks and I have been using…

    By admin
2324252627

Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

Follow Me

Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

Get new posts by email:

Past month’s posts

Find me here


support

If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

Facebook Twitter Instagram Pinterest YouTube

Branding

Branding kindly provided by Peacock Digital Marketing

Back to top