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  • About Me
  • Chronic Illness
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A banner at what looks like a parade or protest that says 'Disabled people for future'
awareness

What Disability Pride Means To Me

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a person's arms are seen one os holding a cup of coffee, and the other flicking through a magazine on a brown table. There is also a coffee pot and a bowl of museli on the table to represent youtube creator wellbeing
awareness

Youtube Creator Wellbeing – World Wellbeing Week 2025

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awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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  • Mental Health

    Adventures, Hobbies and Flare Ups

    Hey everybody! Wow this week has been very out of the ordinary, and I kind of feel like a fish out of water, or like the ground isn’t quite right beneath me. Its just been adventures, hobbies and flare ups…

    By admin
  • Uncategorized

    Let’s talk about PIP

    Hey everybody! Wow this weekend has been full of tears, panic attacks, and worry…so lets talk about PIP…. If you have been reading my blog for a while you will know that recently I was called for reassessment for both…

    By admin
  • Uncategorized

    Frustration with Fatigue

    Hey everybody! So like I mentioned earlier this week, my fatigue has kicked things up a notch and I am really hoping this is just a flare to do with the anaemia I have been put on iron tablets for.…

    By admin
  • Uncategorized

    Fighting fatigue and gaining confidence

    Hey everybody! First of all I am very sorry I did not have a blog post out to you on Friday last week I think things caught up with me. I have been fighting fatigue and gaining confidence two things…

    By admin
  • Health Update,  Mental Health,  You tube

    Dealing with a busy and stressful week

    Hey everybody! Wow last week was a bit of a nightmare! It was such a busy and stressful week and that is why I didn’t have a blog post on Friday I was so wiped out and I still am!…

    By admin
  • Mental Health

    The mental health tag on Blue Monday

    Hey everybody! So today is the 21st January 2019 and it is known as Blue Monday, a day that is meant to be the most depressing day of the year. I talk about mental health here on my blog so…

    By admin
  • Uncategorized

    Inspiration and Routine

    Hey everybody! Wow I have had a boring weekend, just filled with routines and very task orientated as I find ways to follow my New Years resolutions. But sometimes inspiration and routine come at the same time, it isn’t something…

    By admin
  • Photo by JESHOOTS.COM on Unsplash
    daily blog,  You tube

    Frustrations and realisations

    Hey everybody! Well this week has been a big one for me and one that I am glad came in January so I could get everything set up and out of the way. I know this is a bit cryptic,…

    By admin
  • Repercussions from christmas
    Health Update,  My diet

    Repercussions from Christmas

    Hey everybody! Well Christmas is over, the New Years bells have been rung, and I am suffering the repercussions from Christmas! Thing is I cannot blame anyone at all but myself, and that is the annoying part, I did all…

    By admin
  • Reviews

    A light in the darkness book review

    Hey everybody! I was lucky enough to be sent a copy of the book Lisa Sniderman wrote called A light in the darkness just before Christmas. I am always shocked when people are kind enough to let me try a…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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support

If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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