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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

A person is seen sitting on a sofa near a window, they are curled up with their head in their hands and they are in low light to represent Wanting to Feel Seen When You’re Chronically Ill
awareness

Wanting to Feel Seen When You’re Chronically Ill

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a woman is seen in bed, she is resting her head on a ton of pillows and appears to be asleep to represent when your body says no
awareness

When Your Body Says No

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An old fashioned style lamppost is seen, close in on the lit part, below this section is tied a large red bow and fir brances, behind can be seen christmas lights out of focus
awareness

Navigating the Holidays as a Disabled Person: Reflection, Access & Care

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The picture shows the three activists mentioned in the post, Alice Wong then Patricia Berne and lastly Leah Lakshmi Piepzna-Samarasinha to represent disability history month
awareness

Disability History Month Reflections: Amplifying Powerful Voices

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  • Contributed posts

    4 Simple Ways To Combat Flu

    While the common cold can afflict us at any time throughout the year, the flu tends to strike during the winter season. The colder temperatures allow the influenza virus to mutate and morph into new strains and strike with a…

    By admin
  • Contributed posts

    Staying Healthy This Winter

    Whether you suffer from a chronic illness or not, staying healthy, and keeping your family healthy, in the wintertime seems to be so much harder than it is in the summer. There are coughs and colds everywhere, our joints and…

    By admin
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    Feeling happy at Christmas

    Hey everybody! Well now if you have been reading my blog for a while, you might be aware that Christmas is a very difficult time for me since my Grandparents passed away. It just was always a time that was…

    By admin
  • Contributed posts

    Extremely Effective Ways to Relax Naturally

    Oriental cultures realised centuries ago that emotions can affect our physical health as well. It took the western world a while longer to grasp this principle, and it seems it was in the 1940s before this really happened. It was…

    By admin
  • Contributed posts

    10 Healthy Ways to Manage Erectile Dysfunction

    If you are experiencing trouble getting an erection, maintain an erection for long, reduced sex drive chances are that you are developing or have developed erectile dysfunction. Whether you currently suffer from ED or are hoping to sidestep this condition,…

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    Looking ahead at the end of the year

    Hey everybody, Sometimes it takes opening up to make things happen as you start looking ahead at the end of the year. I have been working hard to try not to be a people pleaser anymore but after being one…

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    Ups and downs

    Hey everybody! Well December has arrived, and we are all reflecting back on the year, while either dreading or getting excited for Christmas. As we look back we realise we all have times where we struggle but it is rarely…

    By admin
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    When you feel like you’re running on empty

    Hello my butterflies! My blood count is low, I have been put back on iron tablets and that’s it really! It’s so hard when you feel like you’re running on empty! Now I have suffered with Chronic Fatigue Syndrome (ME)…

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    Having past life regression and meeting inspiring people

    Hey everybody! Having past life regression and meeting inspiring people has been what this week was all about it was so cool but oh so tiring!! I love going on adventures but sometimes it just feels a bit overwhelming and…

    By admin
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    I had crystal healing for the first time

    Hey everyone! It is true I love alternative therapies and finding new ways of treating my chronic illnesses. So I thought I would try Crystal Healing it is something I have only just heard about but my friend does it…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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