Reviewing Utama Spice natural aromatherapy products
Hey everybody! So about a month ago I received some products that had very kindly been sent to me though this post is not sponsored everything is my own opinion. I had the privilege of reviewing Utama Spice natural aromatherapy products and now here I am to let you know what I think after using them for a few weeks. Yoga Matt Spray The first product was this yoga matt spray. As you all know if you read my blog regularly, I love yoga and this spray is so lovely! It gives the room a really relaxing scent and it helps make meditating in corpse pose at the end of…
Inspiration and Routine
Hey everybody! Wow I have had a boring weekend, just filled with routines and very task orientated as I find ways to follow my New Years resolutions. But sometimes inspiration and routine come at the same time, it isn’t something negative as people can assume and just stepping a little out of your comfort zone can make all the difference! I have been working on getting into a good weekly routine that keeps the work I do for my You Tube channel, as well as here as spaced out as possible. This is because with my fatigue where it is at the moment I cannot spend hours and hours on…
Frustrations and realisations
Hey everybody! Well this week has been a big one for me and one that I am glad came in January so I could get everything set up and out of the way. I know this is a bit cryptic, but enough to say it has been full of frustrations and realisations and I am okay with that! So first of all let us get the frustrations out of the way shall we? So there is a film that has Twitter all of a bother about ableism in Hollywood and frankly it is really annoying! Why do we have to have this battle every time a new film about disability…
Repercussions from Christmas
Hey everybody! Well Christmas is over, the New Years bells have been rung, and I am suffering the repercussions from Christmas! Thing is I cannot blame anyone at all but myself, and that is the annoying part, I did all the things I should not do I know better!! Over Christmas I started rewatching New Girl which is a favourite of mine and I tend to turn to these sort of comfort shows at difficult times. This Christmas was the first since my Grandmother passed away and it didn’t really feel like Christmas! To be honest, it just felt like another day and though I had my decorations up they…
A light in the darkness book review
Hey everybody! I was lucky enough to be sent a copy of the book Lisa Sniderman wrote called A light in the darkness just before Christmas. I am always shocked when people are kind enough to let me try a product to review and though I did not pay for the book, this is not a sponsored post and all opinions are my own. I have to admit when I started this book I had a lot of flashbacks to my own experiences of chronic illness. Unfortunately most people who get chronic illnesses find themselves struggling to cope as their illness starts to take your hopes and dreams from you.…
Resolutions and Affirmations for 2019
Hey everybody! Wow it is New Years Eve and this year has been insane like honestly I feel like I have been through so much! We lost my beautiful Grandmother just before my birthday, and I have been on a spiritual journey meditating for almost an hour a day, studying and getting kind of addicted to crystals! But this spiritual journey has changed everything, I feel so much more stable emotionally and this is the happiest I think I have ever been! So as I look ahead I thought I would share my resolutions and affirmations for 2019! Resolutions Be more organised: I really have been struggling to keep up…
Important resources for the holiday season
Hey everybody! Well we are just days away from the big day, today is winter solstice and the days are dark, the weather is not nice and everyone is under pressure to have the ‘perfect’ day! But not everyone has someone to spend the day with, not everyone has a home, not everyone has a family who support their sexuality or gender and there are people who will not be safe this holiday season so here is a list of resources. I want to make sure that as many people as possible have these important resources for the holiday season. Samaritans Samaritans.org is a safe place to talk when depressed, suicidal…
Pacing Problems
Hey everybody! This week I have felt all over the place and honestly it had all been because of pacing problems! I think this is something that all chronic illness warriors will agree with me about, pacing is a constant struggle!! In the past I have posted about how to pace yourself for special occasions, and for a while there I thought I had it down pretty well. However, now I have a low blood count again, and the house is getting dusty and I just wish I could find a way to juggle all the things that need doing with the amount of energy my body can give me…
4 Simple Ways To Combat Flu
While the common cold can afflict us at any time throughout the year, the flu tends to strike during the winter season. The colder temperatures allow the influenza virus to mutate and morph into new strains and strike with a vengeance. While a cold can be relatively mild, resulting in a few sniffles, a mild temperature and a sore throat, the flu is altogether a different beast. If your symptoms came on rapidly, you have a soaring fever, your muscles ache, you have a tight chest, you suffer from dizziness and vomiting, and feel like you’ve been hit by a juggernaut, the chances are that flu has you in its…
Staying Healthy This Winter
Whether you suffer from a chronic illness or not, staying healthy, and keeping your family healthy, in the wintertime seems to be so much harder than it is in the summer. There are coughs and colds everywhere, our joints and muscles ache when we get up in the morning, overindulge over the holidays leads to stomach upsets and bugs, and being in such close quarters as we hunker down indoors means that the spread of disease is faster and easier than when we are all outdoors and have our windows open at home. While coughs and colds can never be avoided entirely, there are things that you can do to…
