Knitting for mental health
Over the years I have tried so many things to help my mental health, from therapy to mindfulness with mixed results. But then just before Christmas I recieved an email from lovecrafts.com asking me if I would like to work…
Sleeping and the holidays
So many people love this time of year, but it isn’t like that for everyone and that got me thinking about sleeping and the holidays. I have been struggling with sleep myself after finally fighting insomnia this year to get…
How To Approach Dealing With Grief
Grief is one of life’s hardest emotions but sadly is also one that we will all experience at one stage or another. There is no right or wrong way to grieve, however, there are healthier ways to approach the grieving…
A new daily routine
So, as you know if you are a regular reader of my blog, we got a new dog his name is Dexter and he is a 5year old shih tzu. We have had him a couple of weeks now and…
How I treat my chronic pain
Well I have been meaning to do a post showing how I treat my chronic pain for a while. I hope this post will give you some new ways to cope and treat your pain and I think its important…
3 Real Benefits To Mindfulness
There is such a lot of back-and-forth around mindfulness these days that it is hard to know what’s what, or who believes what. If you are keen to get into mindfulness, you might feel that you are besieged by many…
Meet Mindful Moe
Hey everybody! As you all will know well, mindfulness and meditation is so important to me and I talk about it often! I really think if everyone learned to meditate it would change the world, so when I met Julienne…
Why cinema trips can be hard with chronic illnesses
Hey everybody! I think it is important to look at how disability impacts normal life, and for most people cinema trips are normal. That is why today we are talking about why cinema trips can be hard with chronic illnesses.…
PIP benefit and reading help
Hey everybody! It has not been an easy week, if you have been reading my blog you will know I recently had my PIP benefit taken from me. But this week I have had some PIP benefit and reading help…
Flaring But Fighting
Hey everybody! If you read my last couple of blog posts, you will know that the lovely people at the DWP decided to take my PIP benefit from me! The stress of losing my PIP benefit has really hit me…