How can I help my fatigue?
How can I help my fatigue? I am sure if you suffer with it you have asked yourself this many times just as I have!
A new daily routine
So, as you know if you are a regular reader of my blog, we got a new dog his name is Dexter and he is a 5year old shih tzu. We have had him a couple of weeks now and…
An exhausting whirlwind
Wow this last week has been an exhausting whirlwind! Last Wednesday we drove 2 and a half hours each way to pick up a rescue dog from Pupcakes rescue. We were told he was aggressive at first and didn’t like…
Health Update
Wow it has been a hot minute since I last posted here and for that I am so sorry I have not been well enough to post lately so it’s time for a health update So, if you are…
Reflecting with a goddess
So the other day I was doing a meditation by Sentia Yoga on Insight Timer called ‘Nine divine days day six the healer’. I have been enjoying this whole series but this one really resonated with me. In it she…
How I treat my chronic pain
Well I have been meaning to do a post showing how I treat my chronic pain for a while. I hope this post will give you some new ways to cope and treat your pain and I think its important…
So summer has finally arrived
So, summer has finally arrived in England and for those of us with chronic illnesses who find it hard to regulate our body temperature it’s not great! Honestly, I cannot step outside to enjoy the sunshine because it is so…
Mid-year goals
It is July and though the weather here in the UK is very up and down and not very summery, I do realise we are half way through the year. I read this post by Living with ME yesterday and…
Get to know me tag
So today is day two of a headache, I am struggling a bit and because of the brain fog it caused me I have not had a chance to think of what I want to talk about. Usually I would…
Am I in a flare?
So if you follow me on Instagram you will know that I have had a busy couple of weeks! I went to a weekend convention to meet some of my favourite Once Upon a Time actors, and then the following…
