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    Mental Health Awareness Week

    It is Mental Health Awareness Week 2020 run by Mental Health Foundation and I had to do a post about it to raise awareness. I have had my own mental health battles through most of my life, and I think…

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    Flares and Animal Crossing

    Flares and Animal Crossing are things I never thought would go together, but over the last week they have really gone together for me! So a few weeks ago I treated myself to a Nintendo Switch and the game Animal…

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    Lockdown Silver Linings Tag

    Gratitude has always been incredibly important in my life, but since taking time every day to give thanks its so much easier to count my blessings. This practice has helped my mental health so much and taken away that comparison…

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    Tips for insomnia

    You know right now so many of us are struggling, able bodied or with chronic illness we are all in the same situation. I have seen a lot of people talking about struggling right now so I thought I would…

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    The migraines are back

    So for a while now I have not been struggling with my chronic migraines, but now the migraines are back! Its strange because I had a doctor I saw for them and I am on medication to take when I…

  • Health Update,  You tube

    Push for what’s right

    Last week was not the easiest, I had to go to court to fight to get my disability benefits back. It was so stressful, and caused a flare, but sometimes you have to push for what’s right. I was surprised…

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