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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

A camera is seen, with behind it blurred, people are recording a video
awareness

When the Goalposts Move: The Mental Health of Being a Small YouTuber

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A sign that says 'Disabled people for future' at a rally to represent Disability Pride Isn't About Loving Your Disability
awareness

Disability Pride Isn’t About Loving Your Disability

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A person is seen curled up in a blanket, their hair is messy and they are wearing glasses, but they look cosy and they are smiling to themselves to represent finding small joys on difficult days.
awareness

Finding Small Joys on Difficult Days

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A person is seen on a blanket outside and peering out from behind a book, beside her is a big sunhat and she is wearing a sundress to represent What a Good Day Really Means With Chronic Illness
awareness

What a “Good Day” Really Means With Chronic Illness

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  • daily blog,  Mental Health

    A new daily routine

    So, as you know if you are a regular reader of my blog, we got a new dog his name is Dexter and he is a 5year old shih tzu. We have had him a couple of weeks now and…

    By admin
  • Uncategorized

    Reflecting with a goddess

    So the other day I was doing a meditation by Sentia Yoga on Insight Timer called ‘Nine divine days day six the healer’. I have been enjoying this whole series but this one really resonated with me. In it she…

    By admin
  • Uncategorized

    How I treat my chronic pain

    Well I have been meaning to do a post showing how I treat my chronic pain for a while. I hope this post will give you some new ways to cope and treat your pain and I think its important…

    By admin
  • Health Update

    Am I in a flare?

    So if you follow me on Instagram you will know that I have had a busy couple of weeks! I went to a weekend convention to meet some of my favourite Once Upon a Time actors, and then the following…

    By admin
  • Uncategorized

    Tips for travel with chronic illness

    I am going away this weekend and I am so excited; I am going to a convention dedicated to the TV show Once upon a time! I have been attending events run by Starfury decades and honestly, I think they…

    By admin
  • Health Update,  Mental Health

    Feeling overwhelmed and lost

    Feeling overwhelmed and lost is something unfortunately I have come used to over the last couple of weeks. My health has not been the best, I’m trying to lower the dose of one of my meds, I got a virus…

    By admin
  • You tube

    Alternative Marie Kondo method for chronic illness

    Hey everybody! Wow I cannot get a hold of my fatigue at the moment, and I think anyone who has the same issue will understand my problem. You see not too long ago a woman gained fame on Netflix for…

    By admin
  • A woman is sat on her walker, she is in a kitchen and looking down at a dog at her feet to represent let's talk about mobility aids
    You tube

    Let’s talk about mobility aids: Independence with chronic illness

    Let’s talk about mobility aids so that’s things like walkers, walking sticks, crutches, wheelchairs of all the various kinds. Anything that helps us get around in the chronic illness community a lot of people use them not all wheelchair users…

    By admin
  • Health Update,  Mental Health,  You tube

    Spring is bringing renewed confidence

    Hey everybody! Wow spring has sprung here in the UK finally and it feels lovely to have warm air and sunshine again! I can feel changes in myself and it feels really good because spring is bringing renewed confidence and…

    By admin
  • daily blog,  You tube

    Mobility aids,You Tube awards and Dr Phil

    Hey everybody! I am sorry I have not been as reliable with my posting recently, my health was kicking up a fuss and I needed to rest I hope you understand? I was in a flare and I am recovering…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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